premature ejaculation

I was hanging out with a good friend of mine recently when the topic of lasting long in bed came up.

Without even battering an eye-lid he said “oh that’s easy, I just have 6 beers and then I can last for ages”.

How’s that for a last longer strategy?

Well as effective as it might be for him, it’s not something I personally recommend.

In a way, it’s kind of similar to some of the other potentially scam solutions online like pills, creams or special condoms.

And the way that it’s similar is that it’s quick fix for sure, but it only works the one time you use it.  It’s not like a technique that you can learn and use every time you have sex from now on…

It only works once before he has to use it again.

So if he gets into a situation where he’s with a woman he’d like to have sex with daily then that means he’s going to have to get through 6 beers everyday just to keep on top of his sex life.

Which isn’t exactly an ideal solution…

Not only is it damn inconvenient… Think of what the cost would be to your health if you want to have long lasting sex daily and the only way you could do it was with drinking 6 beers everyday…

You’d be screwed!

The fact that although like this “strategy” for stopping premature ejaculation might actually work, it’s not a viable long-term solution and it’s an incredibly inconvenient one on top of that.

I may be a bit biased here, but I kinda prefer the 100% natural solution of techniques and strategies that mean I can last longer in bed every time I have sex without relying on some external “thing”.

But anyway, that’s my rant over…

What are some of the more “out there” solutions you’ve heard about?  Drop a comment below to let me know…

How much time do you spend worrying about premature ejaculation?

It’s an interesting question to ask, because the chances are that the more you worry about it the more likely it is to happen.

The reason I say this is I believe that worrying about premature ejaculation is a self-fulfilling prophecy.

Now what is a self-fulfilling prophecy?

It means that by expecting something to happen you make it happen.

So if you weren’t originally going to orgasm early, by worrying and thinking that you will you in fact make it happen.

Some studies claim that by experiencing the emotional state of worry or nervousness you literally change the chemistry of your body to encourage premature ejaculation.

This is because when you worry your body releases the hormones adrenaline and dopamine into your bloodstream.

And some theories suggest that the presence of these chemical in the bloodstream make early orgasm more likely to happen that if they’re not around.

So that’s the complicated scientific way of explaining why premature ejaculation happens when you worry about it, but doesn’t it make sense intuitively anyway?

I mean, think about it…

If you spend all your time during sex worrying about premature ejaculation, don’t you think it’s much more likely to happen than if you spend all your time thinking about how long you’re going to last and how much the woman you’re with is going to enjoy it?

Personally I don’t need the scientific explanation to know that makes sense.

But whether or not you believe it doesn’t matter.

What matters is whether you’re willing to give it a try.

So do that tonight.

The next time you have sex instead of thinking and worrying about not lasting long in bed, spend your time consciously thinking about how long you’re going to last.

A simple shift in mental attitude could work wonders for you.