When it comes to sex, chances are you’d like to last for as long as you can when things get hot between the sheets to really give your lover an experience she won’t forget anytime soon.
But the thing is you’re simply finding yourself going off too soon when you’re already at it in bed these days.
Unlike what a lot of self-proclaimed “sex gurus” are saying though, you don’t have to reach for pills, creams and similar artificial remedies that claim to fix this problem.
Make sure you follow along to learn 5 simple techniques that will surely help you last longer the next time you and your lover have a sex session…
Prevent Premature Ejaculation Technique #1: Think positive.
Now while this may sound surprising, your mindset can significantly affect how long you’ll last during lovemaking.
See, your ideas are subconsciously transformed into cues that the brain follows as order.
For example, if you’re anxious that you’re going to suffer from premature ejaculation during sex, the brain translates this as something that you want to happen.
And the end result? You’ll just find yourself coming too soon even before you really got started in the bedroom.
Prevent Premature Ejaculation Technique #2: Go slow and easy.
The body uses the pleasurable stimulations it experiences during sex to gauge when to activate its orgasmic and ejaculatory responses.
These stimulations promote the release of feel-good hormones, which signal the system that you’re having an awesome time.
This simply means that if your body thinks that you’ve already had all the pleasurable stimulations you need, you will come sooner than you’d like to.
You can prevent this from happening by going slow and easy while you’re at it between the sheets.
Stopping from time to time to give your partner oral sex is also a nice way to make the whole thing more interesting for her.
Prevent Premature Ejaculation Technique #3: Keep your breathing moderate.
Your breathing rate gives you an idea of how fast your blood flow is getting.
If you’re breathing quickly, then your circulation is up a notch. And this also means that the feel-good hormones released during sexual arousal are fast building up in the body.
Keep in mind that no matter how hot the action gets in the bedroom, make it a point to remain breathing moderately.
You’ll also find it easier to pleasure your lover this way.