If you’re anything like most men, lasting for as long as you can when things are getting steamy between the sheets is the top priority in your checklist.
However, you seem to be going off too soon when you and your lover are at it in the bedroom these days.
There’s no need to worry just yet though. Or perhaps get your hands on pills, creams and other artificial stuff that claim to prevent premature ejaculation.
Chances are you’re simply making the following mistakes that make you come too soon…
You’re not managing stress properly.
Although going through stress is pretty much a normal thing in life, experiencing lots and lots of it at once is just going to lead in disaster. That includes your ability to last long in bed.
This is because too much stress leads to the release of cortisol and similar negative hormones that will disrupt your body’s normal sexual arousal process.
Apart from preventing you from really lasting long during lovemaking, these negative hormones can make getting rock hard on demand quite tricky as well.
You think that you’re going to come too soon.
Sure this may sound simplistic, but the body greatly depends on its mental aspect to carry out physical activities.
When you think of something, the brain basically transforms this idea into a feeling. This feeling sets off changes in the body that affect how it functions almost immediately.
The moment that you think that you’re going to be prone to a bout of premature ejaculation when you and your lover are at it, it’s already begun.
And you’ll just find yourself popping off unexpectedly during the action.
You go too fast.
Your body’s orgasmic and ejaculatory responses kick in when the brain thinks that you’ve already experienced the right amount of pleasurable sensations during sex.
The faster you go during the action, the sooner you’re going to activate these responses.
Now while the temptation to immediately go fast and furious is simply unbearable when you’re already in action between the sheets, make it a point to tone things down to avoid premature ejaculation.
(Here are a few oral sex techniques you can bring into play to pull this one off easier.)
You don’t focus on her pleasure.
As I’ve emphasized earlier, the more sensations you experience, the faster you’re going to come during sex.
You are much prone to this when you don’t focus on your lover’s sexual satisfaction more.