Now while a lot of guys resort to medicines and other potentially harmful means to prevent premature ejaculation, it can be easily fixed by using very simple methods.
So if you’re looking to last longer in bed the next time you and your lover get frisky in the bedroom, here are a few tricks you should keep in mind…
Take it slow and easy.
I don’t mean this as something offensive, but most men don’t know that getting into full-on sexual mode as soon as things get hot in bed can easily make them ejaculate sooner than they’d like to. This is because they are pumping up their brains to release more hormones faster than usual that will hasten their whole sexual arousal.
When a man is just too excited during lovemaking, he is stimulating his brain to release loads and loads of pleasure hormones like serotonin, oxytocin and endorphin that induce significant changes in the body like increased heart rate, shallower breathing and most critical of all, faster orgasm.
The next time you are prepping up for action between the sheets, just remember to take it easy and you won’t disappoint your partner when you are already at it.
Make masturbation a regular in your schedule.
I know this sounds a bit odd, but masturbating frequently can actually help you last longer during sex.
Apart from helping you discover when you’re at the peak of your sexual arousal, which can make you unexpectedly come sooner than you’d like to if you don’t have an idea when that happens, masturbation also has a very significant health benefit that you will find very interesting…
Self-stimulation is also found to help flush out harmful toxins that can cause issues like prostate cancer and bladder problems in the long run if not given the attention that it deserves.
Sweat it out for at least 15 minutes.
Regular exercise helps loosen up veins and arteries so that they won’t lose their natural elasticity. Apart from helping you achieve an erection and keep it long enough to make sexual intercourse possible, making exercise a regular in your schedule also makes you gauge your sexual arousal properly.
This means you won’t just have an idea when you’re at the peak of your sexual arousal, but also know when you’re at the brink of achieving orgasm and having an ejaculation.
Keep these tips in mind and you’re sure to make your sex sessions with your partner even more awesome. (And now here’s how you should stimulate a woman’s breasts.)