why you should masturbate regularly

You're sure going to "choke the chicken" more often after checking this out...

You’re sure going to “choke the chicken” more often after checking this out…

Chances are you’re no stranger to masturbation if you’re reading this.

Although solo sex is almost always getting a bad rap from a lot of people, it is actually very beneficial for you. And not just for making you feel good whenever you do it, too!

Apart from helping keep your reproductive system in tiptop shape, giving a masturbation a go regularly can also help you become a better lover.

So make sure you follow along to learn why you should “badger the witness,” “play one-handed baseball,” “rough up the suspect,” “tickle your pickle” and “battle the purple-headed yogurt slinger” more often…

Masturbation helps relieve stress.

Did you know that the brain stimulates the endocrine glands to produce and release a lot of feel-good hormones every time you masturbate?

Apart from helping uplift your mood when you’re experiencing stress, these hormones are also going to make achieving and maintaining a stable erection easier since they are instrumental in prepping you up for lovemaking.

Feel-good hormones are the ones triggering the erogenous zones to become extra sensitive during sexual arousal, so as picking up the blood pressure and heart rate when things get hot in the bedroom.

The next time you’re feeling a bit down or under the sun, try giving masturbation a shot and you’ll be surprised with the results.

Masturbation can help prevent prostate cancer.

Prostate cancer usually starts out when toxins build up constantly in and around the prostate. Unless they are flushed out of the body, your risks of getting the disease are going to be very high in the long run.

What’s really interesting is that the body actually gets rid of these toxins when you ejaculate. You are actually flushing out these unwanted visitors from your system during the same.

This simply means that the more frequently you masturbate, the more protected you are against these prostate cancer-causing toxins.

Come to think of it. You’re not just going to experience pleasure when you masturbate, but also preventing prostate cancer while at it. How’s that for two for two?

Masturbation helps stave off premature ejaculation.

Your body’s orgasmic and ejaculatory responses kick in when the brain thinks that you’ve already experienced enough pleasurable sensations during lovemaking.

However, you can train your body to delay these responses by masturbating regularly.

Besides easily differentiating the sensations that you feel during sex , including the ones that signal that you’re about to reach the Big O and ejaculate, you can also know when to slow down a bit to prevent coming too quickly.

So you're looking to boost your sexual performance? Masturbate more often.

So you’re looking to boost your sexual performance? Masturbate more often.

Now while this may sound surprising, masturbating in a regular basis should be on your checklist if you’re looking to take your sexual performance up a notch.

Make sure you read to find out why self-stimulation can help you improve your performance when you and your lover get frisky in the bedroom.

It can help you last longer during sex.

I know this sounds crazy, but making it a point to go solo frequently can help you extend your bedroom playing time when you and your lover get frisky between the sheets.

This is because it can help condition your brain to regulate the release of mood-altering hormones during sexual arousal so they won’t overwhelm your system and make you ejaculate sooner than you’d like to, which can be very disappointing for you and your partner.

Think of masturbation as a practice for lovemaking.

Come to think of it, apart from giving your lover the sexual pleasure she really wants, just imagine how pleasurable each and every “practice session” is while you’re at it?

It can stave off prostate problems in the long run.

Did you know that masturbating can help you prevent prostate health issues that can unexpectedly hit you sooner or later?

Besides releasing semen, ejaculating when you masturbate also helps you get rid of unwanted toxins that may have accumulated in the male reproductive system, particularly in the linings of the prostate.

When these toxins aren’t eliminated from the system, they can eventually set off a number of health issues, which can be anywhere from difficulty urinating to more issues ones like prostate cancer. Now that’s what you call keeping your prostate’s health up to par while enjoying the whole thing in one smooth package.

It can help you get strong erections.

Masturbating frequently basically helps train your brain to produce and release hormones to get a stable erection going and keep it that way to make sexual penetration possible (and pleasure your lover every time you get frisky in bed).

You are also conditioning your brain to hold a strong erection for as long as possible so you won’t suddenly get a case of the dreaded softie syndrome when you least expect it. So how about giving masturbation a go right now and start taking your sex life and health to a whole new level?

You will surely have a great time in the process as well.

Now here’s why smoking can prevent you from getting stable erections…