I’ve always been asked by a lot of guys if masturbation is beneficial to the body. Well, you’ll find out in a few moments why it should be on your regular schedule if you’re looking to become a better lover and more.
Now while this may sound surprising, masturbation is more than just about pleasuring yourself. It also has a few awesome benefits that will definitely boost your performance in the bedroom. Here are some good reasons why you should start making it a point to masturbate frequently…
Masturbation helps you discover your sexual peak.
Stimulating yourself is one way to have an idea when you are the most sexually aroused. A lot of men don’t even have the slightest clue where they are when it comes to their sexual peak, or the highest level of sexual arousal.
Not knowing if you’re already at your sexual peak or near it just leads to something quite terrible the next time you and your lover are getting frisky in the bedroom: premature ejaculation.
Having an idea what your sexual peak is basically lets you know when you should slow down and take it easy during lovemaking since you’re just moments away from orgasm if you carry on with the speed and intensity you’re having.
Masturbation helps you do just that since you are more in control of the “action” while at it.
You can stave off some health issues by masturbating.
Did you know that masturbating regularly helps clear out the toxins and free radicals that may have accumulated in and around your colon?
Allowing these free radicals and toxins to build up continuously will potentially cause serious health problems in the long run like colon cancer and other diseases that can significantly affect your reproductive system.
Having a self-stimulation session at least four times a week is enough to get the job done. Just make sure you have enough lubrication whenever you’re getting busy to avoid feeling sore down there.
Masturbation can help you burn off calories.
Sure this may sound very surprising, but masturbation is a minor form of exercise. Apart from increasing your heart rate and blood pressure, it also stimulates your body to react as if you’re brisk walking or doing some other activity that can help you sweat it out if you do it long enough.
So how about having masturbation in your regular schedule and see the difference in your sex life sooner than you think?