stressors that affect your sex life


Stress may be the reason why your sexual performance is dipping…

So let’s get straight to the bottom line right away…

You’re simply finding yourself not performing up to par when you and your lover are heating things up in the bedroom these days.

Apart from not feeling that your sexual stamina isn’t as intense as usual, you also seem to go off too soon during lovemaking.

There’s no need to worry just yet though or perhaps get your hands on pills, creams and other artificial stuff that claim to improve your sex life.

Chances are you’re just stressed.

And we will go over the most common stressors guys experience so you can manage them properly and bring back your sexual performance in no time…

You are too critical of yourself.

If you’re anything like most men, chances are you sometimes think that you’re not good enough. Your job sucks, you are not that talented compared to others and you’re not as smart as the other guy.

Now while having these thoughts are pretty normal (you’re only human in the first place), but making it a habit to think them will just make you feel stressed.

Just remember that you’re special in your own way and you’ll feel much better.

You’re too conscious of what other people are saying.

Admit it. Sometimes you feel stressed because you can’t seem to keep up with other people’s expectations of you.

Now while it’s alright to heed advice from others, don’t let them take control of your life. Or you will just end up feeling horrible about yourself.

The worst thing will happen is you’re going to have the habit of always keeping up with the Joneses. And you wouldn’t want that to happen, right?

Your relationships are getting rocky.

Stress hormones usually surge when you go through relationship problems. And believe me these hormones won’t be slowing down until your stress levels are through the roof.

If there’s a bit of friction in your relationships, make it a point to fix it as soon as you can. The longer you allow them to go off, the more difficult it will be to smooth things up.

You are working too much.

All work and no play can make you a dull boy.

When you feel that you’re up to your neck with work, make it a point to ease up a bit. Take a short vacation or perhaps find a hobby to get busy with to unload work stress.