meditation

How long do you reckon a Buddhist monk could last in bed?

Putting aside the fact that most Buddhist monks don’t actually have sex for religious reasons… let’s just for the sake of argument say they did.

How long do you think they would go before the “dreaded” premature ejaculation?

My guess is that they would last pretty darn long.

And I guess this for the simple fact that they would probably be incredibly relaxed throughout the whole thing.

Since they spend so much time meditating I imagine they’d probably have very VERY few things to worry about.

Even if they did have things to worry about they probably wouldn’t worry about them just because all that meditation they do would just melt away those worries.

So when it comes to sex they’d probably be totally calm and in control.

And why would this help them last?

Well one of the main causes of premature ejaculation is excess stress, worry and nervousness.

You may have heard me talking about this before, but unnecessary worry and nervousness have consistently been link to premature ejaculation.

Some argue that worry and stress cause the release of the hormones adrenaline and dopamine into the bloodstream which in turn encourage premature ejaculation.

And unfortunately since many men worry about premature ejaculation so much they only end up making it happen time and time again just because of the fact they worry about it.

It can twist your brain a bit if you think too much about it, but my point is that since Buddhist monks are so chilled out they’d probably last pretty long in bed if they wanted to…

Because the worries wouldn’t be there.

So why don’t you do the same as them and get rid of those worries.

Take 5 minutes a day from now on to just sit still, distraction free and meditate.

You don’t have to do any fancy visualization or anything, just sit there and watch your thoughts go by.

Do this for a minimum of a week and soon you’ll finding yourself feeling relaxed in the bedroom and lasting much longer.