last long in bed

How you breathe during sex can have a DRAMATIC effect on how long you last.  Be sure to follow these steps to avoid leaving your woman disappointed…

Now to understand how your breathing can help you last long in bed you’ve got to realize that one of the biggest causes of premature ejaculation is too much tension in body.

Orgasms are synonymous with tension.

In other words if there’s tension present in the body, then the chances are that you’re going to orgasm pretty soon.

This is because all an orgasm really is is a release of tension.

You may have noticed on climax that as you ejaculate your whole body relaxes.

The bottom line is that 90% of the time for an orgasm to happen there has to be tension present.

Now most guys don’t even realize the link between tension and orgasm so they do nothing to eliminate tension in their body.

But since you now know about the link you can play it smarter than that…

Because if you want to last longer in bed then you’re going to have to eliminate tension in your body.

And this is where breathing technique comes in.

You see, the instinctive way to breathe during sex is with short shallow breaths.

Unfortunately all this does is increase tension in the body.

Now if you want to last longer in bed by reducing tension all you need to do is change this unconscious breathing pattern.

So the next time you have sex take the time to focus on your breathing and be sure to slow it down.

Focus on slowing your breathing as much as possible.

You’ll be amazed at just how much of an effect slow deep breathing has on your ability to last longer.

And if you want to add some other techniques to last EVEN longer in bed then check out this article on how to last long in bed.

If you don’t already understand the impact of the way you masturbate on how long you last then you’ll want to watch this free video…

Because the fact is that how you masturbate can have a DRAMATIC effect on how long you last in bed.  And if you DON’T do what I highly recommend, then no matter how many other tricks, techniques or sex position you learn, premature ejaculation could be with you for life.

So check out this short video I just posted to youtube…

One of the single biggest reasons why men fail to end their premature ejaculation is because they give up too easily when learning how to end it. Here are a few tips on how to make sure you never make that mistake…

Now before I go any further, let me just say that it IS possible to learn how to last longer VERY quickly.

Some men pick up strategies and within days are able to last significantly longer.

But the fact is that everyone is different.

Some people will naturally take longer before they make the change successfully.

Sometimes men take longer to make the change because they either don’t know the strategies for lasting longer or don’t perform them correctly.

Other times it’s that men just don’t have enough drive… They kinda want to learn to last longer, but it’s not an absolute MUST for them, therefore they don’t get over the even the smallest of hurdles like trying out a new position or thrusting technique in bed.

For example in this Interview With Matti P you hear about a guy who’s wife CHEATED because he sucked so much in bed.  The fact is he could have done a million things to make his sex life better, but he just didn’t have the drive until a disaster like that happened.

The bottom line is if you’re not one of the lucky men who get instant results then here’s what you need to do…

The clue is in the title…

Never give up.

If you had a child that was taking longer than expected to learn how to walk would you give up on him / her?

NO WAY.

You would encourage the kid to keep going until they learned how to walk, no matter how long it took.

You’ve got to have the same attitude when it comes to learning to last longer in bed…

Because the fact is you never know when your big breakthrough is just around the corner.

You could be just a few more attempts away from being able to last 10 minutes longer in bed (or whatever your target is), but if you give up, then you would never have make the discovery.

So if you’re feeling low on motivation you’ve got to rekindle your drive.

You’ve got to remind yourself of all the reasons WHY you want to learn to last longer in bed first place.

When you start focussing on the WHY you’ll find it a lot easier to keep moving forward.

So if you’re feeling excited and ready to move forward towards being able to last longer in bed then check out this article on Kegels For Men.  It’ll teach you the easy to follow steps to ending premature ejaculation for good.

If you’re in a relationship and want to avoid an affair then you better listen up, because I’m about to show how your sex life DIRECTLY impacts the chances of your woman having an affair…

I’ve just finished reading a very interesting article called The Truth About Affairs and it raised an interesting pattern that occurs in many relationships.

The pattern I’m talking about here is when over time the man starts to show less and less affection towards the woman in the relationship, whether it be physically through hugging and kissing or just through general compliments, etc.

And as a result the woman reacts by withdrawing sex, as a subconscious way of punishing the man, but also because she feels less like having sex because she feels less loved.

Naturally the man gets more disappointed by this and is less affectionate and the woman reacts similarly.

In the end it’s a negative spiral, until one person in the relationship meets someone else who fulfils all their needs and makes them feel special and BAM… An affair starts.

So as negative as this whole pattern might seem, it can be easily avoided.

And as the man in the relationship it all comes down to showing affection.

If you can be sure to show plenty of affection all the way through your relationship your woman will have no reason to withdraw sex.

And on top of that… If you have the skills to last long in bed and deliver her incredible pleasure she’ll have EVEN LESS reason to withdraw sex, because it will be such a huge source of pleasure for her.

It’s win-win.

Now the “how to” of showing affection is obvious, you just give her compliments, pay attention to her, listen to her and show her physical affection as often as possible.

But the “how to” of lasting longer in bed is less obvious. So if you’re not sure of exactly how to pull this off you may want to check out this article that includes 7 expert tips for instant-results on ending premature ejaculation…  It’s called Last Long In Bed.

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