how to stop premature ejaculation

Looking to last longer during sex? Check this out.

Looking to last longer during sex? Check this out.

Nothing is more embarrassing than coming too soon when doing the horizontal mambo with your wife or girlfriend.

If you can’t last long enough in bed to give your partner the ultimate sexual satisfaction, then no need to worry just yet.

Here are the tips you ought to know that are guaranteed to bring you high scores in the performance department the next time you get between the sheets:

Keep the “delay technique” in mind

Premature ejaculation is basically your body’s reaction when your arousal level reaches its peak earlier than anticipated.

Making use of the stop-start technique – particularly timing the frequency and depth of your thrusts to avoid coming too quickly – can fix that in a snap.

On your next quest to spear the bearded clam, penetrate your wife or girlfriend fast and deep 5 consecutive times then follow it up with 5 slow and shallow ones.

Sure this may sound a bit simplistic, but it helps get the job done.

Distract your mind.

While this may sound rather odd, thinking about non-sexual things when you’re busy playing naked doctor can actually extend your bedroom playing time.

When you feel you’re almost in the border of premature ejaculation country, distract yourself by mulling over how your brand new lawnmower works or what’s the first thing your dog will tell you if he could talk.

That will certainly buy you extra time pleasuring your partner.

Masturbate often.

Did you know that wrangling your invertebrate serpent is an effective way to determine your arousal level and prevent premature ejaculation?

Knowing when you reach the point of no return not only helps you gauge your speed and rhythm in the bedroom but also helps you gain confidence to explore your sexuality even more.

Stay positive.

Getting quite obsessed about not ejaculating prematurely can actually lead to bursting your dam a tad too quickly when you’re slapping bellies.

Mentally picture yourself satisfying your partner rather than reaching orgasm and you’re guaranteed to endure the pickle tickle dance way longer than you used to.

Stave off premature ejaculation with these pointers!

Stave off premature ejaculation with these pointers!

Premature ejaculation is perhaps one of the most disastrous experiences that you can ever go through when you and your lover are already at it between the sheets.

Apart from preventing you from really giving your partner the sexual satisfaction that she wants in bed, you’re also going to miss out on a lot of pleasurable sensations yourself.

Now while using gels, pills and creams that claim to help prevent you from going off too soon during lovemaking sounds the best solution to go for right now, you’re only putting yourself at risk to a lot of health issues sooner or later.

But the thing is I’ve learned some simple yet very effective techniques that can stave off premature ejaculation during my extensive research into the male sexuality and you just have to follow along to find out what they are…

Think that you’re going to last for as long as you can.

Did you know that simply thinking that you’re going to come too soon actually conditions your body to do just that?

This is because the brain tends to pick up mental cues and considers them as something that you’d like to happen. And you’ll simply find yourself coming before you’ve even got started when this happens.

So instead of thinking that you’re going to pop sooner than you’d like to when the action’s going on in the bedroom, think about lasting long enough to really knock your lover’s socks off.

Focus on making your partner come first.

A lot of guys seem to overlook the fact that primarily focusing on their sexual pleasure during lovemaking will significantly increase their chances of coming too soon.

This basically keeps them from getting complete control of their body’s orgasmic and ejaculatory responses.

Make it a point to mostly concentrate on giving your lover a sex session that she won’t forget anytime soon when you’re already at it between the sheets.

Besides boosting your chances of giving her an orgasm or two, you’re also going to last longer in the process.

Try to hold off penile stimulation for later.

Some men tend to sexually penetrate their partners as soon as they get the chance, which creates a surge of positive hormones in their bodies almost immediately.

See, when these hormones reach a certain level, the brain translates it as a sign to activate your body’s orgasmic and ejaculatory responses. And you already know what happens next, right?

Keep in mind to stimulate your lover through other means like your fingers, lips and tongue first.

(Here’s an oral sex trick that she’ll surely love, too!)