how to prevent coming too soon

So you're coming too soon in bed nowadays...

So you’re coming too soon in bed nowadays…

If you’re anything like most guys, chances are giving your lover a sex session she won’t forget anytime soon is your top priority when things get hot and steamy in the bedroom.

And lasting long during sex is one of the key factors of doing just that.

However, the thing is you’re noticing that you are coming too quickly when you and your lover get frisky in bed these days. And you’re quite tempted to get your hands on pills, creams and other artificial stuff to keep you clear of premature ejaculation, too.

There’s no need to do just that though. Here are a few simple tips that aren’t just simple and natural, but will also help you extend your bedroom playing time without a hitch:

Take it easy.

Now while it’s perfectly normal to feel excited when you and your lover are getting down between the sheets, allowing yourself to get too excited can easily lead to premature ejaculation the least you expect it.

See, this is because you are basically letting the mood-altering hormones released by the endocrine glands to go on overdrive. They’re basically stimulated to do their job faster, which is to get you ready for sex and keep you that way until you’ve given your lover the sexual satisfaction she wants.

The next time you and your lover are feeling sexy in bed, keep in mind to take it easy and you’ll be just fine.

Mix things up.

One key reason why a lot of guys experience premature ejaculation is because they experience lots of pleasurable penile sensations all at once. The more of these sensations you go through, the faster the hormones get in action.

And I think you already know what the horrible result is.

You can easily keep this from happening by mixing things up during sex. When you feel that the sensations you feel are already becoming somewhat overwhelming, switch to oral sex or perhaps pleasure your lover with your fingers. When the feeling passes, get back to it.

Distract yourself.

I’m pretty sure you’ve heard that “thinking about baseball” can keep you from coming too quickly during sex. Sure it sounds crazy, but fooling your brain can be a nice way to keep yourself from ejaculating prematurely.

There is actually scientific truth to this since you are basically reducing the brain’s ability to interpret pleasure signals and pick up the pace on your orgasm, which can potentially make you go off too soon.

And while we’re on the subject, are you drinking enough water?