I’m really disappointed at what a lot of so-called “lovemaking gurus” tell guys when it comes to lasting longer during sex.
Apart from telling men that curbing premature ejaculation is rather tough, they also urge the use of artificial means like pills and creams to avoid coming too quickly.
To tell you the truth, pulling off just that is not complicated at all. And you don’t have to get your hands on medicines and other artificial stuff to get the job done, too. Here are a few simple tips that will help you achieve this in no time:
Relax as much as you can.
Although you’ll naturally feel a bit nervous during lovemaking, allowing yourself to overdo the whole thing will only lead to disaster.
Now while I may have emphasized this a lot of times before, everything that happens inside your body when you are sexually aroused is a result of a hormonal reaction that gets set off as soon as the brain detects that you and your lover are already setting the mood for a sex session.
However, something else takes place in your system when you worry too much while the two of you are getting frisky. The endocrine glands release stress hormones that disrupt the normal flow of things. Apart from making it very tricky for you to rise up to the occasion (and keep an erection if you get one going), your chances of popping too quickly between the sheets are just going to shoot through the roof.
The next time you and your partner are on the verge of getting down and dirty, make it a point to chill out and enjoy the whole thing. You’ll be surprised at how much longer you’ll last.
Focus on her pleasure.
Concentrating entirely on how much sexual pleasure you’re getting during lovemaking is one way to boost your chances of ejaculating prematurely. This is because being overexcited when you and your partner are doing the horizontal mambo spikes up the flow of hormones in the body and speeds up the process.
And this simply means you’ll be going off even before you’ve given your lover the sexual satisfaction she wants. Take your mind off your pleasure, focus on your partner’s instead and extend your mileage in the bedroom easily.
Give her oral sex.
Want to keep on pleasuring your partner without risking that you’ll come too quickly in the process? Make it a point to pleasure her nether regions. Come to think of it, what’s the risk of premature ejaculation if you’re only going down on her? Unless she’s also doing a bit of fondling of her own, virtually none.
(Now we’ve got that covered, here’s how to excite her faster in bed.)