how to last long in bed

Giving her the sexual satisfaction she's always wanted is not as complicated as you think.

Giving her the sexual satisfaction she’s always wanted is not as complicated as you think.

There is nothing more humiliating than ejaculating ahead of time when making love with your wife or girlfriend. If you’re unable to last long enough while having sex to provide your sweetheart the satisfaction she’s always wanted, then there is really no reason to fret just yet. Allow me to share the tips you need to know that are sure to give you superb marks in the performance department whenever you get between the sheets with your wife or girlfriend:

Imagine something less sexy during your lovemaking session.

Although this may seem somewhat unusual, thinking of non-sexual stuff when you are getting busy in the bedroom can in fact prolong your bedroom playing time. Any time you think that you’re nearly reaching orgasm and on the brink of ejaculating, keep yourself preoccupied by mulling over how your team did in the finals or what your plans are this weekend. That will definitely buy you additional time pleasuring your lover.

Embrace a more positive mindset.

Getting extremely keen in relation to not climaxing ahead of time may actually result in premature ejaculation when you are making love to your wife or girlfriend. The next time you feel extremely aroused, picture yourself in your mind pleasing your sex partner like she’s always wanted instead of reaching orgasm and you’re simply sure to put up with the rigors of lovemaking longer than the usual.

Take things slow and easy.

Rapid climaxing is essentially your body’s response if your arousal level gets to its highest sooner than it should. Utilizing the stop-start technique – specifically syncing the regularity and level of your thrusts in order to avoid coming too soon – can deal with that without a hitch. The next time things get steamy in the bedroom, sexually penetrate your partner slow and shallow 5 consecutive times then follow it up with 5 fast and deep ones. This just doesn’t change up the rhythm of your lovemaking but also resets your arousal levels as well.

Go solo in a regular basis.

Are you aware that pleasuring yourself routinely is a great strategy to figure out your arousal level and forestall ejaculation problems? Being aware of when you reach the point where you can easily reach orgasm not only helps you measure your sexual pace and beat whenever you and your wife or girlfriend get between the sheets but also helps you gain self-confidence to understand more about your sexuality to a whole new higher level. Now how about learning 3 simple ways to boost your sexual stamina naturally?

Hey, it’s Jack Grave here.

Welcome to my site. It’s great to have you here!

I hope you get a ton of valuable information out of site…

I’ve designed it specifically to share some of the techniques and strategies I’ve learned that have helped me go from lasting less than 10 seconds in bed, to being able to last over 30 minutes in bed…

And TRANSFORM my sex life as a result.

You’ll also find some other great advice on how to improve the quality of your sex life, give your lover more pleasure, and get her wanting a lot more sex too.

So have a look around and I hope you find the solution you’re looking for.

Jack

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If you don’t already understand the impact of the way you masturbate on how long you last then you’ll want to watch this free video…

Because the fact is that how you masturbate can have a DRAMATIC effect on how long you last in bed.  And if you DON’T do what I highly recommend, then no matter how many other tricks, techniques or sex position you learn, premature ejaculation could be with you for life.

So check out this short video I just posted to youtube…

One of the single biggest reasons why men fail to end their premature ejaculation is because they give up too easily when learning how to end it. Here are a few tips on how to make sure you never make that mistake…

Now before I go any further, let me just say that it IS possible to learn how to last longer VERY quickly.

Some men pick up strategies and within days are able to last significantly longer.

But the fact is that everyone is different.

Some people will naturally take longer before they make the change successfully.

Sometimes men take longer to make the change because they either don’t know the strategies for lasting longer or don’t perform them correctly.

Other times it’s that men just don’t have enough drive… They kinda want to learn to last longer, but it’s not an absolute MUST for them, therefore they don’t get over the even the smallest of hurdles like trying out a new position or thrusting technique in bed.

For example in this Interview With Matti P you hear about a guy who’s wife CHEATED because he sucked so much in bed.  The fact is he could have done a million things to make his sex life better, but he just didn’t have the drive until a disaster like that happened.

The bottom line is if you’re not one of the lucky men who get instant results then here’s what you need to do…

The clue is in the title…

Never give up.

If you had a child that was taking longer than expected to learn how to walk would you give up on him / her?

NO WAY.

You would encourage the kid to keep going until they learned how to walk, no matter how long it took.

You’ve got to have the same attitude when it comes to learning to last longer in bed…

Because the fact is you never know when your big breakthrough is just around the corner.

You could be just a few more attempts away from being able to last 10 minutes longer in bed (or whatever your target is), but if you give up, then you would never have make the discovery.

So if you’re feeling low on motivation you’ve got to rekindle your drive.

You’ve got to remind yourself of all the reasons WHY you want to learn to last longer in bed first place.

When you start focussing on the WHY you’ll find it a lot easier to keep moving forward.

So if you’re feeling excited and ready to move forward towards being able to last longer in bed then check out this article on Kegels For Men.  It’ll teach you the easy to follow steps to ending premature ejaculation for good.