benefits of masturbation

These are awesome reasons why you need to masturbate regularly.

These are awesome reasons why you need to masturbate regularly.

If you’re anything like most guys, chances are masturbation is a mainstay in your regular schedule.

There’s even a possibility that you just finished “spanking the monkey” or planning to rub one out right now.

But the thing is unlike what a lot of people mistakenly believe, habitually “slapping the salami” or “playing one-handed baseball” isn’t just about experiencing sexual pleasure without your lover.

I discovered during my extensive research into the male sexuality that masturbation actually has a lot of awesome benefits other than the pleasure factor. Make you read on to find out what these are…

It’s a natural stress reliever.

Stress is pretty much something that you go through in a daily basis.

Now while experiencing little amounts of stress at a time isn’t a problem, allowing it to build up continuously without having an outlet to relieve it will lead to some rather significant sexual issues like erectile dysfunction and premature ejaculation sooner or later.

Interestingly, the positive hormones that get released when you’re having a date with “Palmela Handerson” cancel out the effects of stress hormones that make you feel edgy, anxious and uncomfortable.

So the next time you’re feeling stressful, masturbation is a surefire strategy that should be in your checklist.

It helps you prevent premature ejaculation.

Did you know that sexual arousal is not just a process that oversees your body’s ability to trigger a strong and lasting erection, but also regulates when it should set off its orgasmic and ejaculatory responses?

Sure this sounds technical right now, but masturbating frequently helps you become familiar when your “sexual peak” kicks in or when your body is getting ready to activate its orgasmic and ejaculatory responses.

This simply means you’ll be more in tune with your body’s sexual arousal process when you and your partner are doing the deed.

Apart from being able to last longer during lovemaking, you’ll also knock her socks off between the sheets as well when you’re quite familiar with your sexual peak.

It staves off prostate issues.

You are actually getting rid of unwanted particles that linger in and around your prostate area when you “visit Rosie Palm and her five sisters.”

Although the body has the ability to eliminate these particles by itself, helping it in your own little way ensures that they won’t accumulate like crazy and do some damage in the long run.

Keeping in mind to masturbate at least 3 times a week will do the trick.

You're sure to "take matters into your own hands" more often when you read this.

You’re sure to “take matters into your own hands” more often when you read this.

Chances are you’re already quite familiar with masturbation.

Besides being one of the most pleasurable activities that you can do even without your partner, making it a habit to “attack the one-eyed purple-headed warrior” and “call in the secret service” also has a lot of cool benefits that you’re sure to find really interesting.

Make sure you follow along to find out what these are…

Masturbation makes you feel happier.

Let’s start things off with a benefit of masturbation that you’ll surely appreciate right off the bat.

See, your body goes through a surge of positive hormones like dopamine and oxytocin when you masturbate. These hormones also linger for a bit after you achieve orgasm and come.

Apart from making your skin, especially in and around the erogenous zones, more sensitive to stimulation, these positive hormones also help boost your feelings of excitement and happiness, which usually happens after your masturbation session is over.

This is the reason why masturbation is a proven stress reliever.

Masturbation helps prevent prostate cancer.

According to a number of clinical studies, masturbation helps clear out toxins and other unwanted things in the prostate area that can lead to health issues and even cancer in the long run if allowed to accumulate.

Masturbating frequently prevents these toxins from building up inside you and helps keep your overall wellness up to par.

Now how about that? Masturbation keeps you in great shape and staves off prostate cancer, too.

Masturbation helps keep erectile dysfunction at bay.

When you masturbate, you are basically “practicing” achieving strong and lasting erections. And according to the popular maxim, practice makes perfect, right?

This is because you are stimulating the erectile tissues in the penis to absorb the ideal amount of blood they need to firm up and achieve quality erections. The more you do it, the easier and quicker it will be for these tissues to get ready for action.

With an activity as pleasurable as masturbation, you’d never want to miss out on this “practice” as well.

(And it can also help prevent premature ejaculation while we’re on the subject.)

Masturbation prevents anxiety and other maladies.

Like we’ve touched on earlier, masturbation helps release lots and lots of positive hormones like oxytocin, dopamine as well as endorphins that boost your overall disposition.

Having ample amounts of these in the body not only helps you stay happy, but also safe from panic attacks and even problems with the circulation.

The next time you feel down, try masturbating. You’ll be just surprised with the results.

Need a good reason to masturbate? Here are a few that will really blow your mind.

Need a good reason to “choke your chicken?” Here are a few that will really blow your mind.

If you’re anything like most men, masturbation is pretty much in your regular schedule.

Come to think of it. It’s practically the most pleasurable activity that you can do even when you’re all by yourself.

However, unlike what a lot of guys mistakenly think, masturbation isn’t just about experiencing pleasurable sensations. It’s also got quite a few interesting benefits that you should know about.

Make sure you follow along to find out what these benefits are…

Masturbation Benefit #1: It helps keep prevent erectile dysfunction.

Getting rock hard and staying that way is a must before you can “choke the chicken” or perhaps “badger the witness.” And masturbation has a positive effect on the brain when you masturbate as often as you can.

See, the brain basically becomes programmed to always connect sexual desire with stable erections when you masturbate regularly. The moment you feel a bit frisky, you’re sure to get rock hard in no time.

Just imagine how easy it will be for you to rise up to the occasion when things get extra steamy between the sheets.

Masturbation Benefit #2: It helps stave off premature ejaculation.

During my extensive research into the male sexuality, I learned that the body gauges when to activate its orgasmic and ejaculatory responses with the amount of the feel-good hormones in the body.

The more of these hormones are present in the system, the faster you are going to orgasm and ejaculate during lovemaking. But the thing is that you’ll be able to know when you’re going to reach your sexual peak when you masturbate frequently.

This is because you can go slow or fast as you go along and identify when you are most sexually aroused, thus preventing the feel-good hormones from surging in the process and forcing your body to activate its orgasmic and ejaculatory responses.

Masturbation Benefit #3: It helps keep the prostate clean.

The act of ejaculating doesn’t just release semen. It can also let loose materials that are pretty much harmless, but can possibly accumulate in and around the prostate sooner or later if not taken care of.

Although the risks are not that high, these materials can set off prostate cancer in the long run. So why not make sure you won’t be at risk of this health issue and rub one off as often as you can?

Masturbation Benefit #4: It feels really, really good.

Hands down this is the best reason why you should masturbate regularly. No further explanation needed.