Stop Premature Ejaculation

Ways to stop premature ejaculation

How to prevent premature ejaculation simply and naturally.

How to prevent premature ejaculation simply and naturally.

Are you still having trouble coping with premature ejaculation each time you do the horizontal mambo with your wife or girlfriend?

Today is your lucky day.

You’re finally going to learn 4 of the best-kept secrets that won’t just help you last longer on your next lovemaking session but will definitely give your partner the sexual satisfaction she has always wanted in a snap.

Are you masturbating often?

 Whether you call it polishing the skin flute or perhaps milking the lizard, masturbation is an effective way to find out when your sexual arousal is at its peak.

Apart from helping you determine when you usually reach orgasm, playing tag with the pink torpedo also guarantees to prolong your endurance between the sheets when done an hour or so before you get intimate with your partner in the bedroom.

Speed control is a must.

 Your penis glans is at its most sensitive during the first couple of minutes of penetration.

If you don’t control the speed and frequency of your thrusts within that given time frame, you’re running the risk of ejaculating too quickly even before you have the chance of pleasuring your partner. Remember to get the job done slowly but surely and you’re good to go.

Think of non-sexual things.

 No, not those nasty things you normally check out from an obscure folder on your computer when your wife or girlfriend is away, but rather non-sexual stuff that can distract you from ejaculating too soon during intercourse.

The next time you feel you’re about to come, mull over mundane things like why beer tastes so great and who will become the Super Bowl champs next year. That will surely extend your nookie playtime in a pinch.

Forget about being anxious…about coming too soon.

Obsessing that you’re going to ejaculate prematurely can mess with your body’s reaction to your arousal levels and will actually make you come quicker than you’d like to.

Don’t dwell on your previous failed attempts to satisfy your partner in bed. The next time you have a roll in the hay, make her satisfaction your top priority and you’re guaranteed to last longer without a fuss.

Looking to last longer during sex? Check this out.

Looking to last longer during sex? Check this out.

Nothing is more embarrassing than coming too soon when doing the horizontal mambo with your wife or girlfriend.

If you can’t last long enough in bed to give your partner the ultimate sexual satisfaction, then no need to worry just yet.

Here are the tips you ought to know that are guaranteed to bring you high scores in the performance department the next time you get between the sheets:

Keep the “delay technique” in mind

Premature ejaculation is basically your body’s reaction when your arousal level reaches its peak earlier than anticipated.

Making use of the stop-start technique – particularly timing the frequency and depth of your thrusts to avoid coming too quickly – can fix that in a snap.

On your next quest to spear the bearded clam, penetrate your wife or girlfriend fast and deep 5 consecutive times then follow it up with 5 slow and shallow ones.

Sure this may sound a bit simplistic, but it helps get the job done.

Distract your mind.

While this may sound rather odd, thinking about non-sexual things when you’re busy playing naked doctor can actually extend your bedroom playing time.

When you feel you’re almost in the border of premature ejaculation country, distract yourself by mulling over how your brand new lawnmower works or what’s the first thing your dog will tell you if he could talk.

That will certainly buy you extra time pleasuring your partner.

Masturbate often.

Did you know that wrangling your invertebrate serpent is an effective way to determine your arousal level and prevent premature ejaculation?

Knowing when you reach the point of no return not only helps you gauge your speed and rhythm in the bedroom but also helps you gain confidence to explore your sexuality even more.

Stay positive.

Getting quite obsessed about not ejaculating prematurely can actually lead to bursting your dam a tad too quickly when you’re slapping bellies.

Mentally picture yourself satisfying your partner rather than reaching orgasm and you’re guaranteed to endure the pickle tickle dance way longer than you used to.

Simple and natural tips to prevent premature ejaculation.

Simple and natural tips to prevent premature ejaculation.

Chances are you’d like to last for as long as you can if you’re anything like most guys. Come to think of it – pun intended – what kind of man wouldn’t want to?

Besides experiencing lots and lots of pleasurable sensations, you’re also going to give your lover a sex session she won’t forget anytime soon.

But here’s the situation…

You’re simply noticing that you are reaching orgasm and ejaculating way sooner than you’d like to these days. And it’s already getting you worried.

There’s no need to get upset, though. I’ve picked up a few tips during my extensive research into the male sexuality that will help you extend your bedroom playing time.

Make sure you read on to find out what they are…

Have a positive mindset.

I know this sounds surprising right now, but you’re going to come sooner than you’d like to when you have a negative mindset during lovemaking. Examples of this include thinking that you’ll ejaculate prematurely while the action’s getting hot in bed.

See, apart from causing a surge in negative hormones that disrupts your overall sexual arousal, the brain will also think that this is what you really want and will set off your orgasmic and ejaculatory responses sooner than they should.

Go slow and easy.

At its simplest, the body will engage its ejaculatory and orgasmic responses when it detects that the levels of positive hormones and neurotransmitters that are released during sexual arousal have reached their peak.

The slower you go when you and your partner are at it between the sheets, the longer this process happens, which also helps you last longer during sex. The more intense the sensations you’ll experience while at it, too.

How’s that for an awesome bonus?

Focus on her pleasure.

Some men tend to overlook that they need to knock their partners’ socks off during lovemaking. They tend to get carried away and go full speed ahead as soon as they get the chance to sexually penetrate them.

The more you focus on your lover’s pleasure, the more you’ll think of how to blow her mind during your sex session.

Stimulate her in other ways.

Like we’ve discussed earlier, you’re at risk of coming way sooner than you’d like to when the amount of positive hormones and neurotransmitters reach their peak earlier than they should. This primarily comes from penile stimulation.

Make it a point to stimulate her in other ways to prevent having an overload of penile stimulation while you’re at it. You can give her amazing oral sex or fingering session instead of sexually penetrating your lover the whole time.

These mistakes can make you come way too soon in bed.

These mistakes can make you come way too soon in bed.

I’m pretty sure that you’d like to keep your bedroom playing time going for as long as you can to really blow your lover’s mind.

Apart from boosting your chances of making her achieve an orgasm (or two), you’re also going to be in for an overload of pleasurable sensations while at it.

However, I picked up a few interesting things during my extensive research into the male sexuality that can make you prone to premature ejaculation.

Make sure you read on to learn what these are so you can really give her a sex session she won’t forget anytime soon the next time things get sizzling in bed…

You worry that you’re going to pop way too soon.

I know this sounds surprising right now, but worrying that you’re going to come sooner than you’d like to basically results to the release of stress hormones in your body.

Besides disrupting the time when your brain should activate your orgasmic and ejaculatory responses, you’re also going to be prone to other sexual issues like losing the power and intensity of your erections in the process.

Keep in mind to stay positive and you’ll be on the right track.

You go full speed ahead as soon as you get the chance.

There is a connection between the amount of penile stimulation you receive during lovemaking and premature ejaculation.

See, if you get fast and furious the moment you sexually penetrate your lover, the levels of positive hormones and neurotransmitters in your body will build up faster than they should and will make you prone to coming sooner than usual.

Keep things slow and easy and you’ll last longer.

You don’t masturbate regularly.

If you’ve been following my posts for a while now, you probably already know that masturbation has a lot of sexual benefits that can help you improve your performance in the bedroom.

One of the best masturbation benefits is helping you become really familiar when your sexual peak kicks in, which acts as your cue to pause for a bit during lovemaking, regroup and carry on later.

Moreover, you can repeat this process over and over during a sex session.

You don’t give her a proper fingering session.

Like the mistake I’ve pointed out earlier, fingering your partner eases off the stimulation your penis receives during lovemaking.

Besides keeping clear from coming too soon, you’re also going to have the opportunity to pleasure her most sensitive erogenous zones while at it.

Definitely a win-win situation if you ask me.