Relationship Tips

Read this if you think she's going through PMS.

Read this if you think she’s going through PMS.

Dealing with a woman who’s going through premenstrual syndrome or PMS can be rather tricky if you don’t have the right knowledge to help you during this time.

Now while coping with her can be quite challenging when PMS gets in the picture, it doesn’t mean that you can’t pull the whole thing off.

Here are a few things that I’ve picked up during my extensive research into the female psychology that you’ll surely find useful the next time she’s experiencing PMS…


A lot of guys tend to panic when they’re having the notion that their lovers are experiencing premenstrual syndrome. Sure just thinking about PMS can be quite harrowing for a man, but it doesn’t mean that you can’t help your partner through it.

You’ve also got to remember that you won’t be much of help either if you’re going to be more anxious compared to your partner when she’s having PMS.

Understand that she’s going through a rough patch.

Women are prone to experience mental, physical and emotional fluctuations during PMS because the balance of hormones in their bodies is disrupted during this time.

Don’t let your partner’s crankiness and mood swings get to you. It’s the hormones that are talking when she snaps at you and not her. Make sure you’re very understanding with her while at it, too.

Make her feel positive.

Interestingly, it’s the negative hormones in her body that are raising her stress levels through the roof when she’s having PMS. The best way to counter their effects is to promote a buildup of positive hormones to prevent the situation from getting worse.

Besides telling your lover that you’re with her all the way, you can also send her cute cards with positive messages, uplifting text as well as affectionate gifts that remind her you’ve got her back.

Giving her a nice massage is a great option, too.

Ask her how you can help her.

As a guy, you won’t have a single clue what she’s feeling when PMS strikes. Keep in mind to ask her how you can help her when it happens. Never assume anything because it might give her the idea that you’re not eager to be of assistance, which will just lead to disaster.

Give her some alone time.

If your partner tells you to leave her alone, do what she says. However, this doesn’t mean that you should avoid her completely. Keep in mind to check on her from time to time just in case. Just remember that this will all change in a few days.

Do this to avoid the friend zone!

Do this to avoid getting trapped in the friend zone!

The friend zone is no doubt one of the worst places to get trapped in when you’re looking to build a romantic relationship with a woman that you really like.

Besides preventing you from really taking your relationship with her to the next level, you’re also going to feel much more devastated when she decides to reject your advances sooner or later.

But the thing is there are ways that you can keep clear from getting trapped in the friend zone. Make sure you read on to find out what they are…

Avoid Getting Trapped In The Friend Zone #1: Make your intentions known right off the bat.

A lot of guys mistakenly believe that a woman will eventually get the notion that a man is building a romantic relationship with her sooner or later.

Come to think of it, how will she know if you don’t tell her in the first place?

Keep in mind to get your message across when you think that the time is right. Confess your true feelings to her so she won’t be left in the dark and you’ll just end up waiting in vain.

Avoid Getting Trapped In The Friend Zone #2: Don’t make her think that you’re her butler.

Now while it’s alright to do a favor or two for her from time to time to earn some brownie points, overdoing it will just lead to disaster.

This is because she will have the idea that you’ll do everything at her beck and call, which isn’t an attribute that women look for in guys that they’d like to be linked romantically linked with.

You will just be her “really nice friend that she treats like a brother.”

Keep in mind to set some boundaries when doing favors is concerned.

Avoid Getting Trapped In The Friend Zone #3: Do romantic things with her.

If you’re looking to get romantically involved with a woman, do some romantic things with her and not just stick with the friendly stuff.

Take her on a date. Woo her with romantic poems and text messages. Make her feel that you want to be more than just her friend.

Avoid Getting Trapped In The Friend Zone #4: Spend time with her alone.

Although socializing and establishing a relationship with her friends is inevitable, make it a point to spend an alone time with her as much as you can.

This gives her the idea that you’re not just there to hang out, but take things up a notch.



Avoid these dating mistakes at all times.

Avoid these dating mistakes at all times.

Unlike what you see in the movies, having a successful date isn’t something that you can pull off by just doing something cliché to really get a woman’s attention and hoping for the best.

Now while I think that there are no surefire dating tips that can ensure your date is going to be a success, I’ve learned a few mistakes during my extensive research into the female psychology may just prevent you from getting on the right track.

Let me explain what I mean…

Not having the right mindset.

If you’re anything like most men, you probably have the notion that you’ve finally got a shot at romance with the woman you’ve got your eye on for a long time now because she agreed to go on a first date with you.

Although this is partly true, thinking that you should pull out all the stops in terms of romance when you go out with her for the first time is a very big no-no.

This is because women basically think of first dates as friendly situations where they meet new people.

How do you think she’ll react when she feels that you’re going full Casanova on her when she’s simply looking to make friends?

Not engaging her in the planning process.

Most guys believe that planning and organizing a date should be entirely their responsibility. Now while having initiative is a plus among women, not letting her in on the whole thing can keep you from really getting the brownie points to ace a date.

Make sure you consult her when you figure out key details like the venue, the food and drinks you’ll have as well as the activities that you’ll do together.

Apart from making her feel that you’re really determined to make your date amazing for her, you will also have clues about the things she likes in the process.

Not knowing how to break the ice.

Exchanging meaningful ideas properly with a woman is a priority when it comes to dates. Besides knowing her a lot better, you will also make her feel that she enjoys talking with you.

This boosts your chances of convincing her to go out with you another time.

However, some men seem to not have an idea how to break the ice. Keep in mind to start things off by asking simple and trivial questions and you’re on your way.

Looking to boost your confidence levels? Read this.

Looking to boost your confidence levels? Read this.

Confidence is one of the key things that women look for guys when they’re going on a date.

If the woman you’re out with thinks that you don’t have enough of it, chances are your date with her won’t turn out like you’ve expected.

She will just think you’re not a man that she should be on a date with.

Similarly, having too much confidence isn’t going to cut it either because you will already give her the notion that you’re plain arrogant.

With that said, let’s go over some simple ways to jumpstart your confidence boost…

Be committed to it.

Unlike what a lot of so-called “pickup artists” are saying, being suitably confident isn’t something that you can achieve in a snap.

You’ve got work on it in a committed and determined manner to really pull the whole thing off in the long run.

See, when it comes to being confident, the phrase “practice makes perfect” still applies.

Improve your overall hygiene and grooming.

If you’ve been following my posts for a while now, you probably already know that looking and smelling great should definitely be on your list of dating priorities if you’re looking to wow a woman on a date.

Interestingly, having the knowledge that you look and smell good causes a surge of positive hormones in the body that will not just improve your mood, but will also make you move, talk and act in a more relaxed manner.

Don’t forget to brush and floss regularly, use deodorant, shower in a daily basis as well as trim your nails and you’ll be on the right track in no time.

Flaunt the things that you’re good at.

Although women think that intelligence is a positive attribute, portraying that you’re a know-it-all is already a turn off.

Make it a point to only talk about things that you really know about when socializing with a woman or else your ego – and confidence – will be shattered with a rejection out from nowhere unexpectedly.

Believe in yourself.

Aiming to be more confident as a guy without actually believing in yourself is simply going to be hopeless no matter how hard you try. It takes a lot of faith in yourself to really get the job done.

Now while the road to being more self-confident can look and feel harrowing, you’ll just be surprised with the results when you push on.