Premature Ejaculation Treatment

Different types of premature ejaculation treatment

You're sure going to "choke the chicken" more often after checking this out...

You’re sure going to “choke the chicken” more often after checking this out…

Chances are you’re no stranger to masturbation if you’re reading this.

Although solo sex is almost always getting a bad rap from a lot of people, it is actually very beneficial for you. And not just for making you feel good whenever you do it, too!

Apart from helping keep your reproductive system in tiptop shape, giving a masturbation a go regularly can also help you become a better lover.

So make sure you follow along to learn why you should “badger the witness,” “play one-handed baseball,” “rough up the suspect,” “tickle your pickle” and “battle the purple-headed yogurt slinger” more often…

Masturbation helps relieve stress.

Did you know that the brain stimulates the endocrine glands to produce and release a lot of feel-good hormones every time you masturbate?

Apart from helping uplift your mood when you’re experiencing stress, these hormones are also going to make achieving and maintaining a stable erection easier since they are instrumental in prepping you up for lovemaking.

Feel-good hormones are the ones triggering the erogenous zones to become extra sensitive during sexual arousal, so as picking up the blood pressure and heart rate when things get hot in the bedroom.

The next time you’re feeling a bit down or under the sun, try giving masturbation a shot and you’ll be surprised with the results.

Masturbation can help prevent prostate cancer.

Prostate cancer usually starts out when toxins build up constantly in and around the prostate. Unless they are flushed out of the body, your risks of getting the disease are going to be very high in the long run.

What’s really interesting is that the body actually gets rid of these toxins when you ejaculate. You are actually flushing out these unwanted visitors from your system during the same.

This simply means that the more frequently you masturbate, the more protected you are against these prostate cancer-causing toxins.

Come to think of it. You’re not just going to experience pleasure when you masturbate, but also preventing prostate cancer while at it. How’s that for two for two?

Masturbation helps stave off premature ejaculation.

Your body’s orgasmic and ejaculatory responses kick in when the brain thinks that you’ve already experienced enough pleasurable sensations during lovemaking.

However, you can train your body to delay these responses by masturbating regularly.

Besides easily differentiating the sensations that you feel during sex , including the ones that signal that you’re about to reach the Big O and ejaculate, you can also know when to slow down a bit to prevent coming too quickly.

Slowing down during sex is one way of preventing premature ejaculation.

Slowing down during sex is one way of preventing premature ejaculation.

Lasting for as long as you can in the bedroom plays a very important role when it comes to giving your lover the sexual pleasure she’s always wanted.

Now while you may have probably already come across recommendations from so-called “sex gurus” about using artificial products like creams, pills and other stuff to prevent coming too quickly during lovemaking, there are actually simple and natural ways of staving it off.

And I’ll explain them to you as we go along…

Stop worrying too much.

Although it’s normal to feel somewhat tense when you and your partner are already heating things up between the sheets, overdoing it already puts you at risk of premature ejaculation.

This is because it promotes the increase of stress hormones in your system, which overwhelms their feel-good counterparts that make you feel sexually aroused.

When this happens, these stress hormones force the brain into thinking that you’ve already experienced all the sexual pleasure you need to go through and prematurely kick off your orgasmic and ejaculatory responses.

Keep in mind to ease up on the worrying during lovemaking and you’ll be alright.

Focus more on her pleasure.

Your brain is naturally wired to trigger its orgasmic and ejaculatory responses when it feels that you’ve already had your fun in bed.

And one simple way to slow down this process is concentrating more on your partner’s pleasure instead of yours.

So make it a point to give her an awesome oral sex session and let her experience the techniques that will surely knock her socks off.

You’ll be surprised how much longer you’ll last when you include this in your sexual checklist.

Go slow and easy.

The brain gauges your sexual pleasure by how much penile stimulation you’re experiencing.

And if you’re going full speed ahead with your thrusts as soon as you get the chance during sex, then chances are the brain will think that you’ve experienced all the sexual pleasure you need to and make you come sooner.

Always remember to go slow and easy when you’re thrusting and you’ll be on the right track.

Think that you’re going to last longer.

The mind is a very powerful thing. It’s so powerful that it can help you prevent premature ejaculation.

Interestingly, your thoughts can either make or break your sex session. If you think that you’ll come too soon, your stress hormone levels rise up and you’re at risk of actually experiencing it.

If you think you’re going to last longer, well, chances are you will while you’re at it.

You're sure to last longer in bed (and give her more sexual pleasure) when you follow these tips...

You’re sure to last longer in bed (and give her more sexual pleasure) when you follow these tips…

If you’re anything like most guys, I’m pretty sure that lasting for as long as you can during lovemaking is the top item on your sexual checklist.

However, doing just that isn’t about getting your hands on pills, creams and other artificial medications that promise to extend your bedroom playing time.

Sure they may offer a quick fix to your premature ejaculation issue, but you are actually making yourself prone to more problems sooner or later when you go for these artificial “solutions.”

Here are a few simple and natural ways you can go for to prevent coming too soon during sex…

Don’t get too excited.

Now while it’s perfectly natural to feel excited when you and your wife, girlfriend or lover are already at it between the sheets, overdoing it can lead to premature ejaculation.

See, the brain stimulates the endocrine glands to churn out mood-altering hormones when you are sexually aroused. When these hormones reach a certain limit, your body’s ejaculatory response kicks in.

The more excited you are, the more of these mood-altering hormones are produced and released by the endocrine glands, which can easily cut your bedroom playing time really short.

Focus on her pleasure.

A lot of men tend to pop too soon during sex because they focus more on their sexual pleasure instead of their partner’s.

They think that lovemaking is simply a means to an end for them and they’re mostly in it to feel good. Interestingly, focusing more on a woman’s pleasure helps you last longer in bed.

Besides taking your mind off your sexual pleasure, you are also “resetting” your ejaculatory response when you go extra mile in pleasing your wife, girlfriend or lover in bed, like giving her oral sex.

(You need to step up your oral sex skills to do this with flying colors as well. Here are a few simple pointers that you need to keep in mind.)

Go slow and easy while you’re at it.

The pleasure signals that the brain uses to determine if it should already activate your body’s ejaculatory response is the amount of stimulation your penis experiences during sex.

The more stimulation your penis gets, the faster your body’s ejaculatory response builds up and you’ll just find yourself coming too quickly in the bedroom.

Make it a point to pleasure your wife, girlfriend or lover during sex using your fingers, tongue and mouth to keep penile stimulation minimal. Having a few adult toys around also helps.

Still having trouble finding ways to prevent premature ejaculation?

Still having trouble finding ways to prevent premature ejaculation?

Let’s go straight to the problem right away.

You’re noticing that you are coming too soon each time you and your lover are at it between the sheets these days.

I know this issue is quite disappointing and can easily tempt you to go for artificial products that promise to help you last longer in the bedroom.

However, since they are artificial in the first place, the chances that these products can set off more problems sooner or later are very likely.

How about doing the following natural techniques to prevent premature ejaculation instead?

Focus on other ways to stimulate your lover.

If you’re anything like most guys, I’m pretty sure that sexually penetrating your lover during sex is your best choice of stimulation.

But the thing is that simply focusing on penetration picks up the pace on your body’s buildup of its orgasm and ejaculatory response, raising your chances of popping sooner than you’d like to in the middle of the action.

Make it a point to stimulate your partner in other ways than just sexually penetrating. It could be massaging her erogenous zones with your fingers or perhaps going down on her.

(Here are a few oral sex tips that you’ll find useful while we’re at it.)

Stop worrying that you won’t please her enough in bed.

Worrying is one of the biggest factors when premature ejaculation is concerned.

When you worry, your brain stimulates your endocrine glands to produce and release stress hormones. When these stress hormones are let loose, they can cause effects that can disrupt the sexual arousal process.

And the biggest effect that these hormones can set off?

Your brain won’t be able to properly determine which stage your sexual arousal is and there’s a risk that you’ll already come even if it still isn’t time.

Sure you’ll feel a bit excited when things are already getting steamy in the bedroom, but just stay as relaxed as you can during the whole thing and you’ll be good to go.

Don’t get carried away.

Yes, sex is definitely one of the most pleasurable experiences that you can have, but not keeping in mind to control yourself when you and your lover are having it can lead to premature ejaculation.

Make it a point to feel each and every stroke, rather than going fast and furious during the action.

One smart thing you can do is establishing a rhythm to control your thrusts. It will be easier to stop when you feel that you’re already close to the point of no return as well.