I’m pretty sure that lasting for as long as possible when the action is hot in the bedroom is one of your top sexual priorities.
Apart from knocking your lover’s socks off with loads and loads of pleasurable sensations, her chances of achieving an orgasm or two as you go along are also going to be higher.
But the thing is you’re simply noticing that you are coming way sooner than you’d like to during lovemaking these days.
Now while this problem may be rather upsetting, there’s really no need to reach for pills, creams, gels and other artificial stuff that promise to extend your playing time between the sheets.
I’ve learned a few simple and natural techniques during my extensive research into the male sexuality that you can keep in mind to stave off premature ejaculation. Make sure you follow along to learn more…
I know this sounds quite surprising to be even on this list, but worrying that you’re going to come too soon when you and your partner are looking to get things extra steamy in bed is going to promote the release of stress hormones.
These hormones just disrupt the functions of their positive counterparts and their effects include making your erections unpredictable and premature ejaculation.
Your mindset is to pleasure her.
A lot of guys tend to forget that they should put the pleasure of their partners first before theirs during a sex session. This leads to them getting carried away during the action and making them come sooner.
Your body activates its orgasmic and ejaculatory responses as soon as the levels of positive hormones reach their peak during sexual arousal. Going slow and easy prevents them from accumulating quickly and ending your lovemaking session.
Pleasure her using other means.
Make it a point to use other means of stimulation during sex like fingering and oral action. Don’t focus too much on penile stimulation since overdoing it can make you prone to coming too soon.
(Here’s a useful fingering pointer you can use that will help blow her mind.)
Have a rhythm to your thrusts.
Most men tend to think that thrusting is all about pumping like there’s no tomorrow. Time your thrusts so your body can regulate the amount of positive hormones that it’s releasing. You can try thrusting quickly three times then take it down a notch for the next two.