Masturbation is no doubt an activity that you’re quite familiar with.
Chances are you’re also doing it in a regular basis, too.
Now while the first reason why you masturbate is experiencing sexual pleasure by yourself, it actually has some key benefits that can take your performance in the bedroom up a notch.
Sure this may sound surprising right now, but you’ll have a more positive view on masturbation after going through this post.
Make sure you read on to find out what these sexual benefits are…
Masturbation helps you get rock hard on demand.
Chances are you’re already familiar with the phrase “practice makes perfect.” Well, this can be also applied to your ability to achieve an erection when you are sexually aroused.
Masturbation basically helps your body “practice” getting the ideal erection for lovemaking, by simulating the process that you normally go through when you and your partner are at it between the sheets.
Besides helping ensure that you will get rock hard as soon as things get hot in bed, the erection that you’ll achieve won’t fizzle out sooner than you’d like to as well.
Masturbation boosts overall immunity.
I’ve learned during my extensive research into the male sexuality that masturbating in a regular basis helps keep the balance of stress and positive hormones as ideal as possible.
This is because you will have a surge of positive hormones each time you ejaculate, which prevents their negative counterparts to skyrocket and wreak havoc on your immune system.
If stress hormones well up more than they should repeatedly, this can lead to a weakened immune system in the long run.
And come to think of it. You’ll be having a great time while at it, too.
Masturbation helps prevent premature ejaculation.
The male body uses positive hormones like dopamine and oxytocin to prep up for lovemaking. And when their levels reach a certain range, the brain translates this to activate your orgasmic and ejaculatory responses.
This is called the “sexual peak” and not having a clue when yours kick in can lead to premature ejaculation, which is definitely one of the most frustrating experiences that you and your partner can go through in the bedroom.
See, you are basically going through the same sexual arousal process as lovemaking when you masturbate.
The more you masturbate, the more you’ll be familiar with your sexual peak.
Now just imagine how much longer you will last the next time you and your lover are at it between the sheets.