I’m betting that you consider your ability to get rock hard on demand when you and your lover are getting rather frisky in the bedroom as one of your biggest assets as a guy.
Besides knowing that you’ve got the chops to give your partner an experience between the sheets that she won’t forget anytime soon, being able to ideally rise up to the occasion each time you like also means that you’re in for some serious pleasurable sensations when the action starts.
However, your erections could be at risk of weakening sooner or later if you allow your negative stress levels to accumulate. Now while it’s completely natural for us guys to feel a little bit stressed, letting it go off the charts is another story.
Going through too much negative stress will already set off a number of harmful effects on you and one of these is losing the strength and quality of your erections.
There’s no need to worry just yet if you’re feeling a bit stressed lately, though. I’m going to share some useful stress-relieving pointers that will help you keep your ability to get rock hard on demand up to par when you follow along…
Set boundaries for work and personal time.
Sure you’ve got your job and your deadlines, but it doesn’t mean that you should spend some of your personal time to take care of a few things from the office just to keep things going smoothly.
Apart from developing that “no rest for the wicked” mindset, there will also come a time when you can’t distinguish when you should work and when you should take it easy.
While we’re on the subject, keep in mind not to bring work at home since this is usually where the whole thing starts.
Breathe deeply for a few minutes.
Deep breathing not just helps slow your heartbeat, but also promotes clearer thinking. The moment you feel a bit stressed, go somewhere quieter and breathe deeply through nostrils, hold it in for about 5 seconds or so and exhale through your mouth.
Do this a few times and you’ll feel better.
Learn to play a musical instrument.
Negative stress is usually brought on by boredom or perhaps too much work.
Make it a point to discover a new hobby like learning how to play a musical instrument to take the edge off. Apart from acquiring a new skill, you’ll also feel more relaxed and inspired to take on your day. How’s that for two for two?
Get a massage.
Come to think of it. Getting a massage is definitely one of the most relaxing things you can experience. You can easily ask your wife, girlfriend or lover to give you one, too. (Here’s also a tip how you can give her an unforgettable massage session.)