August 2015 Archives

Keep clear from these mistakes if you want to last longer during sex!

Keep clear from these mistakes if you want to last longer during sex!

I’m pretty sure that lasting for as long as you can between the sheets is one of the key items in your sexual checklist.

You can easily think of it as a win-win situation, too.

Apart from making it easier for you to give your lover a sex session she won’t forget anytime soon, you’re also going to experience loads of pleasurable sensations while at it.

But here’s the thing. You’re noticing that you’re just coming too soon when things are getting hot in the bedroom these days.

There’s no need to worry just yet though or perhaps reach for pills, creams and similar artificial products that claim to keep premature ejaculation at bay. Here are a few simple and natural tips to get the job done…

Don’t think that you’re going to come too soon.

I know this sounds rather simplistic right now, but thinking that you’re going to ejaculate prematurely when you and your partner are already at it in bed is going to promote a surge of negative hormones in your body.

These hormones basically disrupt the activity of their positive counterparts, one of which is ensuring that your orgasmic and ejaculatory responses are going be activated at the right time.

Make it a point to think of nicer thoughts like giving your partner an orgasm or two during sex instead of coming too soon and you’re sure to notice a big difference in your staying power.

Go as slow and easy as you can.

If you’re anything like most guys, chances are you’d like to get fast and furious as soon as you get the chance to sexually penetrate your lover.

However, this is the biggest mistake that you can make that can lead to premature ejaculation.

This is because the brain gauges when to activate your orgasmic and ejaculatory responses by the amount of pleasurable sensations that your penis is experiencing. The more intense these experiences are, the sooner you’re going to come.

Keep in mind to go slow and easy while you’re at it to easily extend your bedroom playing time.

Focus more on her pleasure.

Make it a point to focus on your lover’s pleasure when the next time you have sex.

Apart from giving your partner an oral sex session that will knock her socks off, keep in mind to make the experience all for her satisfaction as well.

You’ll be surprised how much often she’d want to have a go at it between the sheets, too, when you do this.

Always keep clear from these dating mistakes!

Always keep clear from these dating mistakes!

No matter how many dates you’ve already had, chances are you are still discovering new things as you go along.

And unlike what a lot of so-called “pickup artists” are suggesting, there is no surefire dating strategy as well as words and gestures that you can use to pull the whole thing off.

Come to think of it. Acting pompous to give a woman the notion that you’re the alpha male or perhaps dressing up in loud clothes will only repel her, not bring her closer to you.

However, I’ve learned during my extensive research into the female psychology a few key yet commonly overlooked mistakes that can significantly affect the outcome of a date.

So if you’re looking to ace that next date you’re going to have, make sure you follow along…

Don’t neglect your overall grooming.

Sure this may sound rather simplistic, but not keeping a close eye on your grooming is definitely going to have an effect on your date.

Apart from making her feel that you’re not a responsible man, she’s also going to have a surge of stress hormones in her body that will just increase her anxiety levels in the process – which will make her impatient and wish to be someplace else.

Don’t plan your dates all by yourself.

If you’re anything like most men, chances are you think that organizing a date is a task that you should take on alone.

However, you’ll have a much higher possibility of acing the whole thing if you let the woman you’re going out with in on the action like choosing the venue or perhaps the stuff that you’ll order while at it.

Besides having a preview of the things that she likes, you can also use them to dazzle her during your date.

Don’t order alcohol.

Now while a lot of guys mistakenly think that downing a portion or two of your favorite may help you steady your nerves during a date, it will actually do more harm than good.

See, alcohol can easily cloud your senses and make you act and talk funny. And you already know how that can be an issue during your date.

Don’t do all the talking.

Make it a point to always listen to your date intently when she’s opening up to you.

Apart from making her feel that you’re not that interested in her, she’s also going to have the notion that you’re bored – which will also encourage her to feel that way in the process.

Get her really going for sex when you consider these key factors...

Get her really going for sex when you consider these key factors…

Taking your lover’s sexual arousal levels up a notch is definitely your biggest priority when it comes to getting the action going between the sheets.

Apart from ensuring that she will experience lots of pleasurable sensation while the two of you are at it, her chances of reaching the Big O are also going to be higher in the process.

However, a lot of guys seem to overlook a few simple factors that can easily prevent a woman from really getting sexually aroused. There’s a big possibility that you’re doing them as well.

And you should make it a point to follow along if you think you’re going through this problem these days…

Your bedroom’s cleanliness and organization is a priority.

I know this sounds rather surprising right now, but your lover’s sexual arousal is connected to how clean and organized your bedroom is.

See, unlike guys that can get going for action between the sheets spontaneously, women need to feel relaxed and cozy first to prep up for lovemaking.

And you’re just going to end up promote an opposite response when she sees that your bedroom is a mess.

Besides keeping your bedroom in apple pie order, sprucing it up with a few sexy and romantic accents like lighting scented candles and putting on some music is also a smart idea to really get her freak on.

You need to stimulate her brain, too.

Unlike what a lot of men mistakenly believe, it’s not just physical stimulation that counts when it comes to getting a woman sexually aroused.

You also need to stimulate her brain to make it easier for it to activate the endocrine glands to produce and release positive hormones, which are needed by the body to prepare for lovemaking.

Although this sounds a bit complicated, simply sending her kinky text messages or calling her up and describing the sexy stuff you’ll do to her in detail when you two are finally alone is also going to do the trick.

When was the last time you updated your bedroom playbook?

Now while you may already know her favorite foreplay techniques and the erogenous zones that she wants you to stimulate when things are getting hot in bed, simply doing them over and over during sex will sap away the pleasurable sensations that they can give sooner or later.

And this can keep her from really getting in a sexual mood in the bedroom.

Keep in mind to update your sex checklist from time to time to really knock her socks off when you two are already at it.

Want to last for as long as you can during sex? Read this!

Want to last for as long as you can during sex? Read this!

Your ability to give your lover a sex session that she won’t forget anytime greatly depends on your lasting power between the sheets.

Unless you’ve got the lasting power to really give your partner the pleasurable sensations she wants in bed, chances are you won’t make her reach the Big O even if you’re already bringing your A-game into play.

But the thing is that you don’t have to reach for pills, creams and other artificial stuff that claim to help you extend your bedroom playing time. There are actually simple and natural ways to do just that.

Here’s a quick checklist of the key factors that you should keep in mind when it comes to really taking your sexual stamina up a notch in no time:

Sexual Stamina Booster #1: Diet.

What you regularly load up on can easily have a big effect on your sexual stamina. Unless you make it a point to give your body the essential nutrients it needs to function up to par, you’re sure to notice that you’ll last sooner than you’d like to during lovemaking.

Keep in mind to have lots of fresh fruits and vegetables in your regular diet as well as down at least six to eight glasses of water a day. Enjoying moderate portions of your favorite brew from time to time also helps optimize the circulation, too.

Sexual Stamina Booster #2: Exercise.

Sweating it out in a regular basis not only helps maintain the ideal function of your organs, muscles and bones that play a key role in terms of movement, but also keep your blood flow in tiptop shape.

Make it a point to keep a regular exercise regimen in your schedule. I’m not saying that you should become a hardcore gym buff to pull this off. Just having a 15 to 20 minute bout of vigorous brisk walking, jogging or biking will already do the trick.

Sexual Stamina Booster # 3: Habits.

I’m pretty sure you are finding this one a bit surprising, but your habits can easily boost or disrupt your sexual stamina. If the habits you have do your body good, then you won’t have a problem maintaining your lasting power between the sheets.

But the thing is that if you habitually smoke or perhaps drink a lot, it will set off a negative reaction in your body that can affect your overall circulation. And when that’s compromised, your sexual stamina is also going to be affected.