June 2015 Archives

Here are a few key reasons why you're going off too soon in bed these days...

Here are a few key reasons why you’re going off too soon in bed these days…

Chances you value your erections highly. Come to think of it. If you’re not able to get rock hard when the action’s getting hot between the sheets, you are definitely going to miss out on a lot in terms of sexual pleasure, right?

However, you’re noticing that the strength and intensity of your erections are getting rather weak these days.

This doesn’t mean that you’re already on your way to losing them completely like some so-called “sex experts” are saying though. You don’t have to grab creams, pills and other artificial stuff that claim to help you rise up to the occasion either.

There’s a big possibility that you’re just making the following erection-sapping mistakes…

You eat a lot of oily and salty food.

Now while I am not saying that you should not eat salty and oily food ever again, making them a mainstay in your regular diet can lead to hypertension and a surge in bad cholesterol sooner or later, which can hamper ideal blood flow in the body.

You smoke a lot.

Did you know that you’re introducing a lot of toxic chemicals in your body when you smoke a cigarette? Sure nicotine is there, but you’re also getting a dose of carbon monoxide and tar while you’re puffing away. It’s best if you kick your smoking habit as soon as you can.

You drink like a fish.

Now while I’ve previously emphasized the benefits of drinking alcohol moderately to your overall circulation and your ability to get rock hard on demand, having too much will just lead to the opposite. And you’re also putting yourself at risk to a lot of other health problems like liver cancer while at it as well.

You don’t exercise regularly.

You are basically keeping your blood flow ideal if you make it a habit to exercise in a regular basis. This is because you’re maintaining the elasticity and performance of the channels where blood flows like the blood vessels, veins and arteries when you sweat it out. At least 15 to 20 minutes of vigorous exercise every day will suffice.

You don’t masturbate from time to time.

Your body experiences the same sexual arousal when you’re making love and when you’re going solo. So you can think of it as a practice to get ready for the real thing. And practice makes perfect, right? (Here’s a simple way to make masturbation even more pleasurable, too.)

So you want to make oral sex more pleasurable for her...

So you want to make oral sex more pleasurable for her…

I’m pretty sure that you’ve got oral sex in your checklist when things are getting extra steamy between the sheets.

And chances are you also know the techniques that really get your lover going when you explore south of her border.

But the thing is you’re simply noticing that she’s not that responsive during oral sex even if you’re already bringing your A-game into play nowadays and it’s already getting to you.

Sure you might feel rather disappointed (not mentioning your partner as well), but you can fix this issue easily with a few oral sex tweaks the next time you go down on her.

Let me explain what I mean…

Stimulate her mons pubis.

Sure its name may sound technical, but the mons pubis is basically the mound of fatty tissue atop her pubic bone. Besides being where most of her pubic hair grows, it also shares a few sensitive nerve endings with the clitoris.

You can easily stimulate the mons pubis by stroking, caressing, massaging or perhaps giving it proper oral attention. Touching her pubic hair lightly is a surefire way to make her feel tingly as well.

Just remember to be slow and gentle and you’re good to go.

Give the clitoral hood some TLC.

Now while you may already know that the clitoris is perhaps the most sensitive erogenous zone in a woman’s body, chances are you’re missing out on giving her clitoral hood the TLC it deserves during oral sex.

The clitoral hood is just above the clitoris. It looks like a flap that partially covers her clitoris when she’s still not fully sexually aroused, but when she’s completely turned on it will become rather engorged.

Pleasure it like her clitoris and you’ll be surprised how much she’ll enjoy the whole thing.

Let her call the shots.

We’ve previously discussed that a woman’s preferences during lovemaking tend to change from time to time. When things are getting hot in bed and you’re looking to fire her up with a bit of oral action, make it a point to ask her what she’s in the mood for.

Although you may already know the stuff she likes, it’s a good idea to ask her what she wants when you explore south of her border. Come to think of it, the whole thing is all about her pleasure, right?

And make sure you get the job done properly, too.

Is her sex drive slipping down these days?

Is her sex drive slipping down these days?

Unlike guys that can get sexually aroused at the drop of a hat, women need to be eased into it or else they will find it rather tricky to get in action between the sheets.

Sure you may already know the techniques that get your lover going in the bedroom, but you may be unknowingly doing a few mistakes that can keep her from doing so.

Make sure you follow along to find out what these mistakes are to always get her ready for lovemaking the next time you’d like to heat things up in bed…

You don’t keep your grooming in check.

Good grooming is a must if you’re looking to get your partner going for sex. How you look and smell basically play a key role in the production and release of feel-good hormones that trigger her sexual arousal.

If she thinks your grooming is nice, her brain will activate her endocrine glands to churn out feel-good hormones. If she thinks it otherwise, chances are their negative counterparts will be the ones released.

And she’ll just end up feeling anxious and impatient when they get in the picture.

You don’t clean your bedroom.

Women are very much particular with cleanliness and organization. And this also applies to sexual arousal.

If you don’t make it a point to keep your bedroom in apple pie order, chances are she won’t be that eager to get a piece of the action when you’re feeling extra steamy.

This pointer is the most straightforward in this list. As long as you keep your bedroom clean and organized, you’re on your way to getting her sexually aroused each and every time.

You do the same things over and over.

I’ve always pointed out that a woman’s sexual preferences tend to change from time to time. She may like this position or perhaps a certain erogenous zone to be stimulated, but there’s a possibility that she’d like to mix things up.

And that’s simply what you should do. Keep in mind to not just have a few new moves in your sexual playbook, but also pleasure her erogenous zones in a different way.

You’ll be very surprised how much she’d want to make love when you do this one, too.

You don’t let her call the shots.

Sure your partner may not be that vocal during sex, but deep down she’d like to run the show once in a while. Give her a chance to call the shots and you’ll find her to be more adventurous in the bedroom.

Boost her anal sex pleasure with these tips...

Boost her anal sex pleasure with these tips…

So you’ve finally convinced your lover to try anal sex…

However, pulling it off in such a way that she will like it isn’t that easy as you think.

Sure you may already have an idea how to get it done, but it’s a good idea to keep these useful tips in mind so you can boost your chances of making her enjoy the whole experience even more.

Make sure you read on to find out more…

Warm her up completely.

Unlike the stuff that you see in porn movies, simply zeroing in on her anus and sexually penetrating it when you get the chance is one of the biggest mistakes that you will ever make when you do it in the backdoor.

See, anal sex can be something new for your lover and if things can go awry if she’s not feeling totally up for it. And you’ll need her to be completely sexually aroused for it, too.

Apart from the possibility that she will find the experience uncomfortable even to the point of being painful, there’s a chance that she won’t give anal sex another go in the future.

(Here’s a key pointer that will surely fire her up easily.)

Get your hands on a lot of lubrication.

Unlike the vagina that can produce natural lubrication during sexual arousal, the anus needs a bit of help in the same. You’ll need to have lube and lots of it if you’re looking to get an anal sex session going.

Neglecting this will just lead to disaster even before you really got things started. And the experience will just be terrible for your lover, too.

Besides going for the water-based variety, make it a point not to scrimp on the stuff when you apply it. Remember to re-apply every after a few minutes or perhaps when you feel things aren’t as smooth as they should.

Go slow and easy.

Sure the temptation may be great, but never get fast and furious on your partner when you engage in anal sex with her. It will only make the experience rather uncomfortable or perhaps even painful for her.

Keep things as slow and easy as you can. Only pick up the pace when she says so or else she might not feel the pleasure that you’re aiming for.

It’s also a good idea to let her call the shots while you two are at it.