March 2015 Archives

So she's not that excited to kiss you anymore these days...

So she’s not that excited to kiss you anymore these days…

Unlike what a lot of men mistakenly believe, kissing isn’t just a “phase” you need to go through during foreplay to really start up your lover’s sexual arousal.

It actually plays a key role when it comes to getting your partner going in bed.

But the thing is you simply notice that your lover isn’t that excited to kiss you these days.

This doesn’t mean that she doesn’t want to have lip-locking action anymore though.

Chances are you’re just making the following mistakes that can keep your partner from kissing you sooner or later…

You allow your facial hair to go out of control.

Now while women like to see a bit of facial hair, overdoing the whole thing will only lead to disaster when kissing is concerned.

Besides possibly giving your lover’s skin a lot of unpleasant sensations when she gets in contact with them, letting your facial hairs grow long and unkempt also raises the chances that they will go into places that they shouldn’t when you’re at it.

Just imagine how your lover will feel when you’re locking lips with her and your facial hairs unexpectedly invade her nostrils and mouth. (This also applies when you’re giving her oral sex.)

You’re not keeping a close eye on your oral health.

If you’ve been following HowToLastLongInBed.com for a while now, you probably already know that women are very particular with how you look and smell.

This is also a key factor when it comes to kissing. If your partner thinks that you’re simply not kissable, she won’t be that eager to start up the action no matter how hard you try.

Make it a point to give your teeth and gums that care and attention they deserve. Using mouthwash regularly helps a lot, too.

Having regular visits to your dentist should be a priority in your schedule as well to prevent any oral health problems from getting worse (and potentially affecting your sexual performance).

You do it fast and rough.

Kissing is supposed to be a gentle and tender act.

Immediately doing it full speed ahead the moment you start the action is simply going to make the experience not as pleasant for her. Remember to do it as passionately as you can to really pull it off.

Make sure you also keep in mind to avoid sticking your tongue in her mouth the moment you get the chance since it will significantly pull down her sexual mood.

These mistakes can sap the intensity of your erections...

These mistakes can sap the intensity of your erections…

If you’re anything like most men, getting a strong erection during sexual arousal and staying that way until you reach orgasm is a priority in your lovemaking checklist.

Sure you may not have any problems getting rock hard when you and your lover are at it between the sheets these days, but there are simple mistakes that could easily ruin your erections in the long run.

And there’s even a possibility that you could be making them now. Make sure you follow along to find out what these mistakes are that will sap the intensity of your erections…

You eat too much salty and oily food.

Blood circulation plays a very important role when it comes to achieving stable erections each and every time.

The erectile tissues in the penis need an ideal amount of blood to get rock hard.

If they don’t get the right amount, you’re either going to only have a weak erection that will fizzle out sooner than you’d like to or you won’t get an erection at all.

One key factor that can prevent this from happening is loading up on too much oily and salty food. Besides disrupting your blood pressure, you’re also at risk of constricting blood vessels.

You don’t exercise in a regular basis.

Sweating it out helps optimize overall heart function.

And when the heart is in good shape, it will work more efficiently it pumping blood during sexual arousal.

This simply means that the erectile tissues will have no trouble getting all the blood they need to get rock hard.

Starting an exercise routine isn’t that difficult, too. You can kick things off with low-impact exercises like biking and brisk walking to ease you into it.

You don’t masturbate regularly.

Unlike what a lot of guys mistakenly think, masturbation isn’t all about pleasuring yourself sexually. It also helps “train” your brain to achieve a strong erection.

This is because your brain will be conditioned to activate the whole sexual arousal process when you start doing the deed.

What’s even more interesting is regular masturbation also prevents health issues like prostate cancer.

You sit for very long periods of time.

Scientific studies show that habitually sitting for a very long time can have a negative effect on your blood vessels.

Besides making your blood vessels constricted sooner or later, sitting down for hours will also affect how your heart will do its job.

Slowing down during sex is one way of preventing premature ejaculation.

Slowing down during sex is one way of preventing premature ejaculation.

Lasting for as long as you can in the bedroom plays a very important role when it comes to giving your lover the sexual pleasure she’s always wanted.

Now while you may have probably already come across recommendations from so-called “sex gurus” about using artificial products like creams, pills and other stuff to prevent coming too quickly during lovemaking, there are actually simple and natural ways of staving it off.

And I’ll explain them to you as we go along…

Stop worrying too much.

Although it’s normal to feel somewhat tense when you and your partner are already heating things up between the sheets, overdoing it already puts you at risk of premature ejaculation.

This is because it promotes the increase of stress hormones in your system, which overwhelms their feel-good counterparts that make you feel sexually aroused.

When this happens, these stress hormones force the brain into thinking that you’ve already experienced all the sexual pleasure you need to go through and prematurely kick off your orgasmic and ejaculatory responses.

Keep in mind to ease up on the worrying during lovemaking and you’ll be alright.

Focus more on her pleasure.

Your brain is naturally wired to trigger its orgasmic and ejaculatory responses when it feels that you’ve already had your fun in bed.

And one simple way to slow down this process is concentrating more on your partner’s pleasure instead of yours.

So make it a point to give her an awesome oral sex session and let her experience the techniques that will surely knock her socks off.

You’ll be surprised how much longer you’ll last when you include this in your sexual checklist.

Go slow and easy.

The brain gauges your sexual pleasure by how much penile stimulation you’re experiencing.

And if you’re going full speed ahead with your thrusts as soon as you get the chance during sex, then chances are the brain will think that you’ve experienced all the sexual pleasure you need to and make you come sooner.

Always remember to go slow and easy when you’re thrusting and you’ll be on the right track.

Think that you’re going to last longer.

The mind is a very powerful thing. It’s so powerful that it can help you prevent premature ejaculation.

Interestingly, your thoughts can either make or break your sex session. If you think that you’ll come too soon, your stress hormone levels rise up and you’re at risk of actually experiencing it.

If you think you’re going to last longer, well, chances are you will while you’re at it.

So you've finally convinced her to say yes to anal sex...

So you’ve finally convinced her to say yes to anal sex…

So you’ve finally convinced your lover to have anal sex with you…

However, unlike what a lot of guys mistakenly think, doing it in the backdoor isn’t just about putting on some lubricant and sexually penetrating your partner anally.

There are some things you need to remember to make the experience as awesome for her as it for you. Make sure you read on to find out what they are…

You rush things.

Although your lover said yes to anal sex, chances are the idea of being sexually penetrated in the anus is still a bit taboo to her.

Keep in mind to ease your partner into it before you start up the action.

This makes it easier for your lover to relax, which not only helps her really get sexually aroused, but also become more open to the idea of anal sex while at it.

And no “I accidentally put it in there” shtick, too.

You forget to have lots lubricant.

Most men believe that simply having a handful of lubricant will already get the job done when it comes to anal sex.

In fact, you’ll need lots of it or else things won’t go as you expected no matter how hard you try.

See, the anus doesn’t produce a natural lubricant like the vagina. And just having a single application won’t cut it. You’ll need to apply and re-apply often during the experience.

When you feel that things aren’t as slick, it’s time to apply another batch.

(Now here’s why you need water-based lubricants when it comes to anal sex.)

You go fast and furious during the action.

Although I already emphasized the need to ease your lover into anal sex, I’d have to reiterate it again when you’re starting up the action.

Don’t just shove it in there when you thrust. Do it as slowly and gently as you can to help your partner get used to the feeling.

Only pick things up when she’s finally got a rhythm going. Remember that she’s calling the shots in this department or else you’ll botch it up sooner or later.

You don’t listen to her while you’re at it.

Listening to your lover while you’re having anal sex is a key factor to make her really enjoy the experience.

Your partner can point out the things she likes and the ones she doesn’t.

And the more you know these, the better your chances are at convincing her to give anal sex another go.