I’m pretty sure that you (and your lover) consider your erection as a very important factor when it comes to sex.
Now while having a strong and stable erection when things get hot in the bedroom means that your sex session is going to be awesome for you and your partner, having one that’s weak and fizzles out sooner than you’d like to simply means the opposite.
And if you’re noticing that your erections are not as strong and stable these days when you and your lover are heating things up between the sheets, there’s still no need to reach for pills, creams and other artificial stuff just yet that a lot of so-called “sex gurus” are recommending.
Here are a few simple and very natural ways to keep your erections as strong as ever…
Watch your alcohol intake.
Although alcohol has a beneficial effect to your circulatory system when consumed in moderate amounts, drinking like a fish on a regular basis is just going to affect the strength and intensity of your erections in the long run.
This is because regularly having high alcohol levels in the body numbs out key parts of the central nervous system, which help oversee that the erectile tissues in the penis absorb the right amount of blood they need to get an erection going.
Moreover, having continuous drinking binges also dampen the pleasurable sensations you feel during lovemaking. How uncool is that?
I know masturbation is still a touchy subject until now, but making it a regular in your schedule can help you maintain your erections as strong as ever.
See, masturbating regularly helps “train” your brain to direct more blood flow to the pelvic region, which is in turn absorbed by the erectile tissues in the penis to achieve an erection, each time you get in a sexual mood.
As an added bonus, frequent masturbation also helps you easily gauge your sexual peak, which can stave off your risks of ejaculating prematurely when you and your partner are at it between the sheets.
Eat more oysters.
When it comes to bumping up your body’s zinc levels, nothing beats loading up on oysters. The zinc in them boosts the testosterone in your system, which is one of the key factors of getting strong erections.
Make sure you only eat raw, fresh oysters to get the most zinc out of them. Remember to check them for their cleanliness, too, or else you’ll have a bout of indigestion as soon as you eat one. Simply drizzling oysters with a bit of lemon juice and slurping them straight up is also one of the best culinary experiences you will ever have.