I’ve been receiving lots of emails from readers these past few days from readers who are a bit worried why they’re going off too soon during lovemaking.
And if you’re experiencing from the same problem, don’t ever think about reaching for pills, creams and similar artificial stuff that claim to help you extend your bedroom playing time.
Maybe you’re just making a few mistakes that can be easily corrected. Follow along to find out what these are and give your lover a sex session she won’t be forgetting anytime soon…
You are extremely worried that you will ejaculate prematurely.
If you’ve been following HowToLastLongInBed.com for a while now, you probably already know that the brain plays a very important role when it comes to making love.
Besides prepping you up during sexual arousal by stimulating the endocrine system to produce and release positive hormones like oxytocin, serotonin and dopamine that make your skin extra sensitive to stimulation and get an erection going.
Interestingly, these hormones also have the ability to prevent premature ejaculation.
That is if their negative counterparts, such as cortisol and adrenaline, don’t get in the picture. They just set off effects that are opposite their positive cousins produce. And worrying too much that you’ll come too soon is the biggest factor why they are let loose in the body.
So relax and enjoy the whole thing as much as you can and you’ll be alright.
You don’t masturbate often.
Now while this may sound surprising, not masturbating regularly can be a prime reason why you’re suffering from premature ejaculation.
See, giving yourself a round or two of self-loving in a regular basis helps the brain maintain its ability to release the right hormones during sexual arousal, from achieving a stable erection to ensuring that you’ll have a satisfying orgasm to warp the whole thing up.
What’s even more awesome about regularly masturbating is you can easily gauge when you’re at your sexual peak, so you can ease up the action and prevent coming quicker than you’d like.
You go too fast.
Ejaculation is basically a process that is triggered by the body when the penis is sufficiently stimulated.
However, it can be set off prematurely if you go through the whole thing too fast. The next time you and your lover get busy in bed, make it a point to go as slow and easy as you can and you’ll be surprised how long you will last while at it.