3 Simple Ways To Last Longer In Bed

Last longer in bed naturally with these simple pointers...

Last longer in bed naturally with these simple pointers…

So you’re looking to extend your bedroom playing time when things get hot between the sheets…

Unlike what a lot of men mistakenly think, doing just that isn’t that tricky at all. And you don’t need to get your hands on creams, pills and other artificial means to last long in bed.

Make sure you read on to find out a few simple ways to pull it off using natural methods and without a fuss as well.

Stop worrying about coming too soon.

Now while this may sound rather surprising, being too anxious about prematurely ejaculating during sex will raise your chances coming sooner than you’d like to. This is because worrying too much promotes the release of stress hormones that disrupt the whole sexual arousal process.

Apart from making it a bit tricky for blood to flow to the erectile tissues in the penis to firm it up, stress hormones like cortisol and adrenaline also distort the sending of neural messages to the brain, which can either speed up orgasm or perhaps make your erection fizzle out in the middle of the action.

Make sure you relax and just enjoy the whole thing when you and your lover are at it or else you’ll simply find yourself blasting off in no time at all. Or go through the dreaded softie syndrome.

Take things slow and easy.

Sure this may sound simplistic, but toning things down when you and your partner are getting down and dirty in bed is one of the simplest ways to prevent coming too quickly. The brain basically stimulates the reproductive system to get an orgasm going by the transfer of pleasure signals it receives during sex.

The moment it detects that the pleasure signals are off the charts, the brain stimulates the reproductive system to trigger an orgasm, which is followed by ejaculation. The thing is the slower you thrust, the slower these pleasure signals are transmitted to the brain, prolonging your sex session while at it.

Plus, this also means you’ll give your partner the sexual satisfaction she wants since women need a longer time to get in the zone, unlike men that can do it at the drop of a hat.

Don’t forget oral sex.

Pleasuring her orally is one way that you can give her sexual satisfaction without risking that you’ll go off unexpectedly. Keep in mind to shift from thrusting to oral sex every few minutes or so. Apart from prolonging your lovemaking session, it’s also not that tough to give her mind-blowing orgasms in the process.

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