Reasons Why You Should Masturbate Regularly

So you're looking to boost your sexual performance? Masturbate more often.

So you’re looking to boost your sexual performance? Masturbate more often.

Now while this may sound surprising, masturbating in a regular basis should be on your checklist if you’re looking to take your sexual performance up a notch.

Make sure you read to find out why self-stimulation can help you improve your performance when you and your lover get frisky in the bedroom.

It can help you last longer during sex.

I know this sounds crazy, but making it a point to go solo frequently can help you extend your bedroom playing time when you and your lover get frisky between the sheets.

This is because it can help condition your brain to regulate the release of mood-altering hormones during sexual arousal so they won’t overwhelm your system and make you ejaculate sooner than you’d like to, which can be very disappointing for you and your partner.

Think of masturbation as a practice for lovemaking.

Come to think of it, apart from giving your lover the sexual pleasure she really wants, just imagine how pleasurable each and every “practice session” is while you’re at it?

It can stave off prostate problems in the long run.

Did you know that masturbating can help you prevent prostate health issues that can unexpectedly hit you sooner or later?

Besides releasing semen, ejaculating when you masturbate also helps you get rid of unwanted toxins that may have accumulated in the male reproductive system, particularly in the linings of the prostate.

When these toxins aren’t eliminated from the system, they can eventually set off a number of health issues, which can be anywhere from difficulty urinating to more issues ones like prostate cancer. Now that’s what you call keeping your prostate’s health up to par while enjoying the whole thing in one smooth package.

It can help you get strong erections.

Masturbating frequently basically helps train your brain to produce and release hormones to get a stable erection going and keep it that way to make sexual penetration possible (and pleasure your lover every time you get frisky in bed).

You are also conditioning your brain to hold a strong erection for as long as possible so you won’t suddenly get a case of the dreaded softie syndrome when you least expect it. So how about giving masturbation a go right now and start taking your sex life and health to a whole new level?

You will surely have a great time in the process as well.

Now here’s why smoking can prevent you from getting stable erections…

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