September 2013 Archives

Learn how to know if your girlfriend is cheating with these simple tips.

Learn how to know if your girlfriend is cheating with these simple tips.

If you’re anything like most men, you’ve probably had your suspicions about your girlfriend’s faithfulness once or twice in your relationship. Sure there may be times when your hunches of infidelity are just plain silly, but there could be hints that she’s already seeing someone else if you just know what to look out for.

Now while I am not saying that your girlfriend is a cheater, it’s better to have an idea that she’s having an illicit relationship than being the last to know in the long run. Here are the signs that you should keep an eye on to determine if your sweetheart is really faithful to you or not…

Possible cheating sign #1: She becomes too cautious and jumpy.

Although it’s quite normal for women to experience bouts of anxiety occasionally, noticing that your girlfriend is acting rather defensive and nervous around you almost all the time is a possible sign that she is cheating on you. She instantly gets riled up when you ask her how her day was or who she was with. She also tries to pick a fight with you every chance she gets even if you just asked her a simple question.

Possible cheating sign #2: She gets too protective of her phone.

Now while we all have some sort of attachment to our mobile phones, your girlfriend could be hiding something if she doesn’t leave hers lying around even for a few minutes and carries it with her everywhere she goes. She even gets extremely irritated if you try checking out her phone. Plus, she leaves the room to receive a call and wouldn’t want you to see what she’s keying in when sending a text message.

Possible cheating sign #3: Her friends act a bit weird.

Noticing a big change in the behavior of her friends towards you is a possible sign that your girlfriend is having an affair with another man. This behavioral change could be a sudden closeness that they did not have for you before or getting unexpectedly ostracized by them out of the blue. They probably know something you don’t and are covering up for their friend so you won’t have a clue about it.

Possible cheating sign #4: She isn’t interested in sex with you anymore.

Perhaps this is the biggest clue that she’s already not that faithful to you. Your sex life has virtually become non-existent. She either says she’s too tired or she has a headache every time you try heating things up in the bedroom. She always has excuses to avoid doing the deed with you. (It could be that your bedroom doesn’t make her sexually excited anymore, too.)

Learn how to prevent your sex life from getting topsy-turvy in the long run...

Learn how to prevent your sex life from getting topsy-turvy in the long run…

A lot of men mistakenly think that their lovers will always have sex with them no matter what. Now while this may sound surprising, not keeping a close eye on a few things can easily pull down your chances of getting her between the sheets to zero if you’re not very careful.

So if you’re noticing that she’s not that interested in sex with you anymore no matter how hard you try warming her up in bed, here are the possible reasons why…

Reason #1: You’re not giving your hygiene the attention it deserves.

Looking and smelling good should be on top of your checklist if you’re planning to convince your lover to have sex with you. Women can’t fully become sexually aroused if the nasal and visual cues you send out are less than favorable to them. Make it a point to take regular showers and use deodorant. Brush and floss your teeth at least twice a day. (Here are also great tips to eliminate B.O. the right way to really get her going in no time.)

Reason #2: You’re taking your health for granted.

Sex and overall physical fitness go together. Not paying a close eye on your health means that you’ll have problems between the sheets sooner or later. Make it a point to exercise at least half an hour daily. Apart from optimizing blood flow in your body and boosting your ability to get rock hard on demand, regular exercise also improves your physical appearance. You aren’t only the one affected by that bulging belly or flabby arms, you know.

Reason #3: Your bedroom is not that sexy to her anymore.

A lot of guys tend to forget that they need to give their bedrooms adequate attention if they’re looking to keep the fires of sexual passion burning with their partners. Besides making sure that your bedroom is kept clean and organized always, it is also a good idea to add a touch of pizzazz to make it easier to warm your lover up when you feel a bit frisky. Integrating her favorite scents and aesthetic touches into the mix greatly improves your chances of making her always say yes to your sexual advances as well.

Reason #4: You are always stressed.

Although stress is a normal part of a man’s life, going through a lot of it at one time can easily screw up your life, not mentioning the damage it will bring between the sheets. Make sure you identify your stressors and manage them properly. Always keep in mind that although it’s impossible to totally get rid of all the things that stress you, knowing what they are can help you find ways to deal with them better.

What you eat can easily boost your sex drive...

What you eat can easily boost your sex drive…

Now while this may sound surprising, simply knowing which things to eat can take your sexual endurance off the charts. So if you’re planning to wow your lover the next time you get between the sheets, here are some of the best libido-boosting fares you should load up on as soon as you can…

Avocados aren’t just great for guacamole.

Considered by the ancient Aztecs as a fertility booster, avocados are extremely high in potassium and folic acid. These natural chemicals won’t just improve the production of testosterone in the body, but will also raise your endurance when doing, you know, a certain kind of “strenuous exercise.” Go for avocados that are plump and don’t have soft spots to get the most flavor out of them.

Don’t throw away the pumpkin seeds.

Make it a point to save those pumpkin seeds the next time you’re baking a pie or making a stew. Apart from being packed with zinc that can boost your sexual drive, these seeds are also high in niacin and vitamins B, C, E and K. Gather them on a baking tray and season with salt and pepper. Coat them with a bit of olive oil and put in the oven until they turn brown. These roasted pumpkin seeds pair nicely with your favorite beer, too.

Be muy caliente by eating chilies.

Capsaicin is the natural compound that makes chili peppers spicy. Apart from giving your tongue a tingling burn with every bite, it also improves blood flow in your body that makes achieving a stable erection a breeze. Studies show that regularly consuming chilies also helps raise the body’s metabolism rate and keep the excess weight off as well.

Garlic ups your sex drive every time.

Now while garlic may not be the first thing that pops in your head when you think about aphrodisiacs, it’s actually one of the most effective ingredients that can raise your libido through the roof if eaten regularly. A compound in garlic called allicin promotes blood flow to your penis and maintains the elasticity of tissues that stretch during erection. Just make sure you’ve got a lot of breath mints on hand to avoid making your lover turn the other way when you lean in for a kiss.

Almonds are more than ingredients for trail mix.

Now while nuts in general are loaded with essential fatty acids that make achieving a stable erection a snap, almonds are discovered to have the highest concentration among all of them. You can use these crunchy delights as toppings for desserts or as delicious snacks when roasted with spices. (Why not take it up a notch by learning how to stimulate her breasts properly with these tips?)

Keeping your sexual confidence levels up isn't as complicated as you think...

Keeping your sexual confidence levels up isn’t as complicated as you think…

There will come a time in a man’s life when his performance in bed isn’t going be as spectacular as it used to. Now while you may think that you’re at your sexual peak and this won’t happen to you anytime soon, think again…

Your sexual confidence levels are sure to dwindle if you don’t have the slightest clue how to keep them up.

So if you’re looking to keep on giving your lover mind-blowing orgasms every time you get between the sheets, here are a few pointers that will definitely help you maintain your sexual confidence easily…

Sexual confidence booster #1: Do away with lovemaking ideals.

A lot of guys unexpectedly find their sexual confidence levels diminishing over time because they tend to compare themselves to other men when it comes to making love. They think that they aren’t as skillful between the sheets or their size and girth won’t match up to other guys.

It’s important that you get rid of these negative thoughts if you’re planning to boost your sexual confidence and keep it that way. Make yourself the star of your sex life. Apart from making you enjoy lovemaking more, you’ll also find it easier to please your lover when things get hot in the bedroom.

Sexual confidence booster #2: Pay closer attention to your health.

Now while this may sound surprising, your sexual confidence is strongly connected to your overall fitness. This simply means that your state of health can either boost your sexual confidence levels or pull it down drastically. Being too fat or extremely underweight can lead to various sexual problems like erectile dysfunction and lack of stamina during lovemaking.

Make it a point to have a proper diet. Load up on fruits and vegetables as much as you can. Keep clear from consuming too much alcohol and drink an average of eight glasses of water daily. Kick your smoking habit as soon as possible. Sweat it out at least half an hour each day and you’ll soon see positive changes when you get between the sheets with your lover.

Sexual confidence booster #3: Manage stress the right way.

Although all men go through stress all the time, experiencing too much of it at once is enough to ruin your sex life sooner than you think. Make sure you identify your stressors so you can easily find ways how to manage them properly. Allowing stress to accumulate over time won’t just affect your sex life but will also cause health issues that can snowball into major problems in the long run like anxiety, depression and hypertension.