Unlike what most people think, it’s not what you do during sex that makes you last longer in bed. Interestingly, it’s what you do before you get between the sheets that really matters. Let me explain what I mean…
The mind plays a huge role when it comes to lasting longer during sex. If you don’t have the right mindset when things get steamy in the bedroom, chances are you’re going to ejaculate quicker than you’d like.
Think of it like setting the right temperature on your oven before baking a cake. Getting it too high can instantly ruin the whole thing. And that’s the problem with most guys. They tend to get so excited that they thrust intensely in the first few minutes of sex and end up ejaculating prematurely.
This is where mindset comes into the picture. Knowing how to control your urges so they won’t go off the charts during sex means that you will last longer. Sure it may sound quite difficult but here are the things you should do in the first few minutes of sex to last as long as you want.
Firstly, have you ever thought about taking things slow? Well, if you haven’t, now’s the time to do so.
Having a patient mindset is a must in bed. While the idea of finally entering your wife or girlfriend can be pretty exciting, it’s not a good enough reason to start thrusting deep and hard as soon as the opportunity presents itself.
The penis is covered with sensitive nerve endings that trigger the orgasm process when stimulated. The more forceful these nerve endings are stimulated, the faster you’ll reach orgasm and ejaculate. Just remember to take things slow and easy at the start of your next sex session and you’ll be surprised how much longer you will last.
Secondly, when was the last time you only focused on her pleasure and not yours?
Having a compassionate mindset is also a plus. Many men tend to concentrate on making sex as pleasurable as they can for themselves and not for their partners. This is one of the biggest reasons why there are a lot of women out there who are sexually unsatisfied.
When you and your lover get between the sheets, make her sexual satisfaction your number one priority. Make the whole experience about her pleasure from start to finish. The more you think about her satisfaction, the longer you’ll last in bed – and the bigger the chances that she will want more sex sooner or later.