Hey, it’s Jack Grave here.

Welcome to my site. It’s great to have you here!

I hope you get a ton of valuable information out of site…

I’ve designed it specifically to share some of the techniques and strategies I’ve learned that have helped me go from lasting less than 10 seconds in bed, to being able to last over 30 minutes in bed…

And TRANSFORM my sex life as a result.

You’ll also find some other great advice on how to improve the quality of your sex life, give your lover more pleasure, and get her wanting a lot more sex too.

So have a look around and I hope you find the solution you’re looking for.

Jack

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Is your lover not reaching the Big O these days?

Is your lover not reaching the Big O these days?

Let’s get straight to the issue right away…

You’re simply noticing that your lover is having a tricky time getting an orgasm whenever you’re heating things up between the sheets nowadays.

There’s no need to worry just yet though.

Chances are you’re simply making a few mistakes that can keep her from really taking her sexual pleasure up a notch and reaching the Big O.

Make sure you follow along to find out what these mistakes are so you’ll boost your chances of making your partner have an orgasm each time you’re at it in bed…

Orgasm Breaker #1: You talk too much during lovemaking.

Sure I’ve emphasized in a previous post that mentally stimulating a woman is as important as working your magic on her physically.

Doing this isn’t that tough, too. Besides sending her naughty emails and text messages, giving her a description of the sexual moves you’ll do is also a good way to pull this off.

However, keep in mind not to overdo the whole thing like talking too much during sex.

This will just confuse her brain if you two are really looking to have sex or just want to have a meaningful conversation.

Orgasm Breaker #2: You don’t listen to her.

There is no other person that can gauge your lover’s pleasure, but she herself. You can consider this as a suggestion to making her your “sex sounding board.”

Listening to what she’s saying during sex can give you an idea if the things you’re doing are really hitting their mark.

Try asking her what she likes to try when you’re at it as well. Besides inquiring which erogenous zones you should focus on, asking her how she wants them to be pleasured is also a nice touch.

Orgasm Breaker #3: You go too rough.

Sure there are women who like to have things rough in the bedroom, but unless your lover says that she wants to take things to a whole new level then it’s a great idea to stay slow and easy.

And if things are getting a bit rough in your end, make it a point to put on some water-based lubricant to ensure that everything will keep on going smoothly.

Orgasm Breaker #4: You don’t let her call the shots.

Now while this may sound surprising, you are actually preventing a woman from really getting sexually aroused if you don’t give her the chance to get totally wild in the bedroom.

You’ll be surprised how easy it is for her to reach the Big O when you let her do this.

"Shifting" a woman's sexual arousal is very important to really get her in the mood...

“Shifting” a woman’s sexual arousal is very important to really get her in the mood…

Getting your lover properly sexually aroused before you start up the action is very important so she will really experience the pleasure she wants in bed.

However, you’re simply noticing that your partner isn’t getting as sexually aroused like she used to these days.

And this definitely makes you feel really disappointed when you want to get the old squeaky-squeaky going between the sheets.

This doesn’t mean that you’re already losing your touch when it comes to firing your lover up in bed though.

Chances are you’re simply making the following mistakes…

You’re not keeping a close eye on your grooming anymore.

Let’s start things off with the most common mistake a lot of men seem to overlook in terms of getting a woman ready for lovemaking.

She won’t be that eager to start up the action in bed if you don’t look or smell nice.

Women are very particular with grooming and if your lover’s eyes and nose tell her that you’re not up to the cut, there is a big possibility she won’t get fully sexually aroused or even at all.

Just keep in mind to take regular showers, use deodorant and get rid of unwanted facial hair and you’ll already on the right track.

(Here are a few more simple grooming tips that women will surely love.)

Your bedroom is messy.

Relaxation plays a key role when it comes to female sexual arousal.

And one of the things that can really get on a woman’s nerves is dirt and clutter. So if your bedroom needs a bit of cleaning and de-cluttering, it’s going to affect your chances of getting your partner ready for lovemaking.

This is because she’s going to find it tricky to really relax, which promotes a surge of stress hormones in her body that prevents her from feeling sexy.

Make it a point to give your bedroom a regular cleaning and organizing to keep it looking comfy and fresh. Giving it a spritz or two of air freshener while you’re at it is a good idea as well.

You don’t give her awesome foreplay.

Unlike guys that can get ready for lovemaking at the drop of a hat, a woman’s sexual arousal is just like an engine.

You need to “shift” properly or else it won’t get anywhere. And one important thing to remember when you need to pull this off is giving her foreplay she won’t forget anytime soon.

(Here are a few simple tricks that can help you do just that, too.)

Brush up on your oral sex skills when you check this out...

Brush up on your oral sex skills when you check this out…

So here’s the situation…

You and your lover are already heating things up between the sheets and you’re prepping up to go south of her border.

Sure you may already know the things that your partner likes when you give her oral attention, but your skills can still be improved with a few simple tips.

Make sure you follow along to find out how you can take oral sex up a notch easily…

Don’t go straight to the clitoris.

Sure the clitoris may be loaded with pleasure-giving nerve endings that can make her reach the Big O if you stimulate them properly, but making a beeline straight for it during sex is never a good idea.

This is because the clitoris needs time to get ready for stimulation. Do it too early and you’ll just end up making her feel her either really awkward or uncomfortable to the point of being painful.

And when that happens, making your lover have an orgasm can be very tricky no matter how hard you try.

Go slow and easy.

Unlike what a lot of guys mistakenly think, going fast and furious during oral sex is not the way to go.

The more vigorous the stimulation you give your lover when you go down on her doesn’t mean that the more pleasurable the experience will be for her.

It will just feel uncomfortable and annoying for your partner.

You will be very surprised how much she will like oral sex better if you go as slow and easy as you can while at it.

Don’t just focus on her nether regions.

Oral sex isn’t exclusive to her vagina and clitoris. You also need to stimulate her other erogenous zones to really get her going.

Besides giving her breasts and areolas the attention they deserve, make it a point to pleasure her inner thighs, sides of the stomach, wrists and back of the neck when you do it.

The more pleasurable sensations she will experience, the easier it will be for her to achieve orgasm (even again and again if you keep going at it properly).

Let her direct things.

Make it a point to ask your lover to call the shots during oral sex. Simply ask her what she’s in the mood for.

Ask her to guide you which parts to stimulate, for how long and how hard. You’re sure going to get her moaning and writhing with sexual ecstasy in no time.

Now here’s a simple tip to make her want you more in bed.

So your erections are not that strong nowadays...

So your erections are not that strong nowadays…

When it comes to giving your lover the sexual pleasure that she’s always wanted, getting a strong and stable erection is definitely on top of your checklist.

But the thing is you’re feeling that your erections are not as hard and intense like they used to.

There’s no need to worry just yet though or perhaps start loading up on artificial stuff like creams and pills.

Chances are you’re simply making the following mistakes that are disrupting your erections…

Erection-Sapper #1: You’re not getting enough shuteye.

I know this sounds a bit crazy, but you’re sure to experience problems with your ability to rise up to the occasion when things get really hot between the sheets.

This is because hormones play a very important role in prepping you up for action in bed. And one of these hormones is testosterone.

Now while the body constantly produces testosterone, modern scientific studies show that a lot of it is made during REM (dream) sleep. And if you’re not sleeping enough, your testosterone levels are going to be significantly affected.

Erection-Sapper #2: You’re drinking too much.

Sure we’ve previously touched on the positive contribution of having a drink or two of your favorite brew in terms of getting strong erections, but overdoing the whole thing will only lead to the opposite.

This is because excessive levels of alcohol in the system won’t just cause a massive hangover the next day.

The part of your brain in charge of sexual arousal will also be temporarily put out of commission, which will make it really tricky for you to get an erection when you need one.

Just keep in mind to have a couple of drinks at most and you’ll be good to go.

Erection-Sapper #3: You’re a regular smoker.

Did you know that you’re getting more than just a dose of nicotine when you’re puffing on a cigarette?

You are also getting a hit of numerous dangerous chemicals like hydrogen cyanide, carbon monoxide, arsenic, formaldehyde and tar that can wreak havoc with your body’s ability to get ready for sex.

These chemicals can cause a health problem called “vasoconstriction” that can make the blood vessels stiffen up and make it really tough to direct blood to the erectile tissues in the penis to get an erection going.

And unlike indulging in your favorite booze, kicking the smoking habit is the only way to go to prevent weakening your erections.