Hey, it’s Jack Grave here.

Welcome to my site. It’s great to have you here!

I hope you get a ton of valuable information out of site…

I’ve designed it specifically to share some of the techniques and strategies I’ve learned that have helped me go from lasting less than 10 seconds in bed, to being able to last over 30 minutes in bed…

And TRANSFORM my sex life as a result.

You’ll also find some other great advice on how to improve the quality of your sex life, give your lover more pleasure, and get her wanting a lot more sex too.

So have a look around and I hope you find the solution you’re looking for.

Jack

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Keep these in mind the next time you stimulate her nipples.

Keep these in mind the next time you stimulate her nipples.

Giving your lover a sex experience she won’t forget anytime soon involves giving her breasts, particularly the nipples, a bout of proper stimulation.

However, a lot of men seem to think that what they see in porn flicks is the way to go.

Apart from making a beeline to the nipples as soon as they get the chance, they also think that pleasuring them as fast as they can is also the best option.

The thing is I’ve learned during my extensive research into the female sexuality that the pleasure levels your partner is going to experience when you go for these techniques are just going to be very little.

And to top it off, she’ll also feel more uncomfortable and awkward while at it even if you’re bringing your A-game into play in the process.

I’ve learned a few useful tips to keep in mind, though, that will surely help you take her pleasure levels off the charts the next time you work your magic on her nipples during lovemaking…

Give the nipples time to warm up.

Unlike what you usually see in porn movies, zeroing in on the nipples as soon as the action starts is just going to lead to disaster.

See, akin to the clitoris, the nipples need time to get ready for action or else they won’t produce the pleasurable sensations that they’re really capable of.

Keep in mind to give her other erogenous zones like the inner thighs, back of the neck as well as the lower abdomen the attention they deserve before getting to the nipples to pull this off.

Stimulate from the outside in.

Make it a point to pleasure the nipples from outside of the areola inwards.

Besides eliciting a teasing sensation that will help boost your partner’s sexual excitement, this will also help her nipples get going for action.

Vary your stimulation as you go along.

Don’t just stick with one method of stimulation when you pleasure your lover’s nipples. There are actually a lot of ways to get the job done.

Besides stroking them with your fingers, you can also go for the oral route and lick and nibble on them when you and your partner are already at it in the bedroom.

Ask her to guide you.

Sure the idea of pleasuring the nipples is actually stimulating them, asking your partner to guide you helps a lot.

Apart from giving you an idea how she wants them to be pleasured, she can also point out the exact spots that really make her feel good when stimulated.

Feeling your erections are losing their usual intensity?

Feeling your erections are losing their usual intensity?

If you’re anything like most guys, chances are you consider your ability to achieve strong and lasting erections as one of your biggest assets.

Besides knowing that you’ve got the ability to knock your lover’s socks off when the action starts between the sheets, you’re also in for loads and loads of pleasurable sensations yourself while at it.

Now here’s the situation…

You’re just noticing that your erections are lacking their usual pep these days. And it’s already getting you anxious that you’re on the brink of losing your ability to get rock hard sooner or later.

There’s no need to worry just yet, though. It’s possible that you’re just making the following mistakes that are sapping the power of your erections…

Not keeping your stress levels in check.

See, the brain activates the hormone-producing glands to release a more than usual amount of positive hormones to direct more blood flow to the pelvic region, where it’s going to be absorbed by the erectile tissues in the penis.

As soon as these tissues absorb all the blood they need, you’re going to rise up to the occasion.

However, something else happens when your stress levels are off the charts. Negative hormones get in the picture and disrupt the function of their positive counterparts.

You’re not loading up on the right stuff.

Having the right options in your regular diet doesn’t just ensure that your body maintains its ideal nourishment, but also keeps your blood channels like the blood vessels, veins and arteries up to par.

This doesn’t just keep the circulation to the erectile tissues in the penis ideal, but also make achieving erections any time you’re feeling rather frisky easy.

You don’t remember the last time you exercised.

Sweating it out in a regular basis helps keep your heart in the pink, which plays a key role when it comes to directing blood flow to the areas where it’s really needed during sexual arousal.

Not exercising as often like you should will simply lead to issues that can prevent your heart from working at its best sooner or later.

Not masturbating regularly.

You can easily think of masturbation as a “practice activity” for lovemaking.

Sure you may usually be by your lonesome when you masturbate, but you’re still experiencing the key changes your body goes through to get ready for a sex session.

Interestingly, your ability to get rock hard also gets practiced in the process as well. And practice makes perfect, right?

So she's still not going down on you? Check out these tips.

So she’s still not going down on you? Check out these tips.

I’m pretty sure that getting a blowjob from your lover is a highlight in your bedroom checklist.

But the thing is you’re still finding it difficult to convince her to start the action when you’re already at it between the sheets.

This doesn’t mean that you’ll forever miss out on BJ’s with you partner, though.

Here are a few tips that I’ve picked up during my extensive research into the female psychology that may just boost your chances of getting some action down there soon…

Give her awesome oral sex yourself.

Some men tend to forget that oral sex is a two-way street.

A woman may not be that eager to explore south of your border during foreplay or lovemaking if she’s not given the pleasure she deserves down there, too.

Make it a point to always knock her socks off with an oral sex session yourself and her enthusiasm for some action down under will increase in the long run.

Take your hygiene down there up a notch.

Women are really sticklers when it comes to hygiene.

If your hygiene down there needs improvement, chances are it’s one of the biggest factors why she’s still not ready for oral sex action.

Besides keeping in mind to lather up and shower in a regular basis, making it a point to trim your pubic hair while at it is a must.

React as much as possible when she stimulates you.

When she stimulates you near your privates, remember to react as much as you can. This makes her think that you’re really enjoying the experience and will encourage her to go down further to the jackpot.

Say encouraging words while she’s at it.

Like the one I’ve pointed out earlier, saying words like “That’s the spot” or perhaps “You sure you know what you’re doing” is also key when you’re trying to get her going for oral sex.

The more she’s encouraged to do it, you’ll be simply surprised with the things she’ll do in the process.

Keep it short and sweet.

Always remember to only keep your BJ sessions at least a few minutes so she won’t think that it’s a burden.

You can either give her oral sex yourself or perhaps blow her mind with a lovemaking session that she won’t forget anytime soon.

When she gets used to the idea that she will go down on you when you’re at it in bed, it’s your cue that you can already extend the action.

Keep these in mind when you go down on her.

Keep these in mind when you go down on her.

When it comes to getting your lover on track to an unforgettable sex session, pleasuring the south of her border with your mouth, tongue and lips is no doubt one of the techniques that are in your checklist.

Besides being very pleasurable when done the right way, giving your partner oral sex also provides you access to the most sensitive of her erogenous zones that will lead to a mind-blowing orgasm if you keep at it.

But the thing is unlike what a lot of guys mistakenly think, oral sex isn’t just about making a beeline to a woman’s vagina and clitoris and stimulating them like there’s no tomorrow.

Make sure you read on to learn some key pointers you need to take note of the next time you go down on your lover to really knock her socks off as soon as you start up the action.

She needs to be really sexually aroused.

Now while the erogenous zones that you can stimulate during oral sex are no doubt some of the most sensitive in her body, pleasuring them before they’re really ready will just lead to not so favorable results.

Make it a point that you really fire up her sexual arousal first before making your move down under to get her on her way to experiencing the sensations that you’re looking to achieve in the process.

Don’t go for the jackpot yet.

Pleasuring the clitoris before it’s really ready to churn out pleasurable sensations is perhaps one of the biggest mistakes that you’ll ever make when it comes to oral sex.

Sure the clitoris may be the most sensitive of all her erogenous zones, but she will just feel awkward and uncomfortable when you do it prematurely.

Put your fingers to work.

Oral sex is not just about working your magic on your lover with your mouth, tongue and lips. You can also put your fingers to work to stimulate her other erogenous zones in the process.

You’re not just going to intensify the pleasurable sensations that she’s going to feel, but also boosting her chances of achieving an orgasm or two while you’re at it.

Don’t just focus down there.

Keep in mind that oral sex isn’t exclusive to the erogenous zones south of her border. You also need to pleasure the one above her legs like the breasts, nape as well as the treasure trail or lower abdomen.