Hey, it’s Jack Grave here.

Welcome to my site. It’s great to have you here!

I hope you get a ton of valuable information out of site…

I’ve designed it specifically to share some of the techniques and strategies I’ve learned that have helped me go from lasting less than 10 seconds in bed, to being able to last over 30 minutes in bed…

And TRANSFORM my sex life as a result.

You’ll also find some other great advice on how to improve the quality of your sex life, give your lover more pleasure, and get her wanting a lot more sex too.

So have a look around and I hope you find the solution you’re looking for.


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These are the reasons why she's finding it tricky to get sexually aroused.

These are the reasons why she’s finding it tricky to get sexually aroused.

If you’re anything like most men, chances are you don’t find it tricky to get ready for a lovemaking session.

It only takes a mere peek at your lover’s sexy bits or perhaps a whiff of her perfume to turn you on. But the thing is it’s entirely a whole new different ballgame for your partner.

She needs to be eased into it the right way or else she’ll just end up not getting ideally sexually aroused or not even close to it at all.

And now you’re simply noticing that your lover is taking longer to get ready between the sheets these days. This doesn’t mean that you’ve already lost your touch when it comes to getting her going for lovemaking, though.

Chances are you’re just making the following mistakes that keep her sexual arousal levels from really taking off…

You’re not keeping an eye on your hygiene.

Your smell and appearance are two of the most important factors that can make or break your chances of getting a woman sexually aroused.

If they’re not kept up to par as they should, there’s a big possibility that your lover won’t be bumping headboards with you anytime soon because she’s just going to have a surge of stress hormones in her body even when you’re already bringing your best moves into play.

And if you’ve been following my posts for a while now, you probably already know that stress hormones only make women feel impatient and awkward.

Make it a point to always keep your hygiene in check to get on the right track.

You’re not keeping your bedroom in apple pie order.

Women are very particular with cleanliness and organization.

And if your bedroom isn’t kept as clean and organized as can be, your partner will have a problem getting ready for action in bed because she’ll just be preoccupied with the mess.

Keep in mind to give your bedroom the TLC it deserves and you’re sure to boost your chances of getting your lover going for a sex session.

You’re doing the same moves again and again.

Sure you may already have an idea of the moves that your partner likes when you’re already getting frisky in the bedroom, but doing it again and again will significantly reduce the pleasure and excitement levels that they can set off.

Make it a point to update your sexual checklist from time to time to prevent this from happening.

Looking to boost your confidence? Check this out!

Looking to boost your confidence? Check this out!

Your level of self-confidence plays a very important role in your life. Besides influencing how you think and act daily, it also affects every decision you make.

And if you’re anything like most men, chances are you tend to experience problems keeping your confidence up to par from time to time, especially during tough situations.

Unlike what a lot of guys mistakenly believe, though, improving your confidence isn’t as tough as you think.

Here are some key tips you should keep in mind if you’re looking to take your confidence up a notch…

Accept that it’s going to take time.

Let me kick things off by saying that improving your confidence isn’t something that can be achieved overnight. Besides requiring a lot of commitment on your end, it also takes time to pull off.

There is no way that you can cut corners or rush the whole thing. If you think that you don’t have the time or determination yet, then it’s best to put it off until you’re really ready.

Doing it half-cocked won’t cut it. Ever.

Focus on your weaknesses.

At its simplest, it’s your weaknesses that are holding you back from really improving your confidence.

Make it a point to list down all your attributes that you think need improvement and how you can make them better.

Sure this sounds rather tedious, but this helps you know yourself in a deeper level and allow you to creatively fix the issues that need to be taken care of.

List down your strengths, too.

If you’ve got weaknesses, then you’ve certainly got strengths as well.

Just like what we previously discussed, make sure you note down the things that you’re good at. Some men tend to overlook the fact that they’re good at things, too.

It could be a talent or perhaps some unique attribute that you have and think of ways how you can improve them as well.

Interestingly, the mere thought of listing down your strengths helps promote the release of positive hormones that make you feel good.

Keep it going.

When you start your journey to improve your confidence, make it a point to follow it through each day.

It isn’t something that you should stop altogether because you find the experience challenging.

Always remember that although improving your confidence takes a bit of time, you’re sure to reap the rewards once you pull it off.

Do this to avoid the friend zone!

Do this to avoid getting trapped in the friend zone!

The friend zone is no doubt one of the worst places to get trapped in when you’re looking to build a romantic relationship with a woman that you really like.

Besides preventing you from really taking your relationship with her to the next level, you’re also going to feel much more devastated when she decides to reject your advances sooner or later.

But the thing is there are ways that you can keep clear from getting trapped in the friend zone. Make sure you read on to find out what they are…

Avoid Getting Trapped In The Friend Zone #1: Make your intentions known right off the bat.

A lot of guys mistakenly believe that a woman will eventually get the notion that a man is building a romantic relationship with her sooner or later.

Come to think of it, how will she know if you don’t tell her in the first place?

Keep in mind to get your message across when you think that the time is right. Confess your true feelings to her so she won’t be left in the dark and you’ll just end up waiting in vain.

Avoid Getting Trapped In The Friend Zone #2: Don’t make her think that you’re her butler.

Now while it’s alright to do a favor or two for her from time to time to earn some brownie points, overdoing it will just lead to disaster.

This is because she will have the idea that you’ll do everything at her beck and call, which isn’t an attribute that women look for in guys that they’d like to be linked romantically linked with.

You will just be her “really nice friend that she treats like a brother.”

Keep in mind to set some boundaries when doing favors is concerned.

Avoid Getting Trapped In The Friend Zone #3: Do romantic things with her.

If you’re looking to get romantically involved with a woman, do some romantic things with her and not just stick with the friendly stuff.

Take her on a date. Woo her with romantic poems and text messages. Make her feel that you want to be more than just her friend.

Avoid Getting Trapped In The Friend Zone #4: Spend time with her alone.

Although socializing and establishing a relationship with her friends is inevitable, make it a point to spend an alone time with her as much as you can.

This gives her the idea that you’re not just there to hang out, but take things up a notch.



She will surely love these massage tips!

She will surely love these massage tips!

Properly getting a woman sexually aroused is essential if you’re looking to give her a lovemaking session that she won’t forget anytime soon.

And I’ve learned that one of the best ways to do just that is giving your partner a sensual massage.

Besides being very relaxing, you can also stimulate some of her erogenous zones like the inner thighs, back of the neck and the “treasure trail” or  lower abdomen while at it to get her going for action between the sheets as you go along.

So if you’re looking to really wow her the next time you give her a massage, here are a few useful tips that you should keep in mind…

Clean your bedroom.

Your primary objective when giving a woman a massage is promoting a surge of feel-good hormones in her body so she can unwind and get really cozy.

One thing that prevents that from happening is a messy bedroom.

See, instead of stimulating her body to release feel-good hormones like dopamine, it’s just going to churn out their negative counterparts, which will only trigger the opposite effects.

Pick the right tunes.

Your choice of music can easily make or break your chances of really getting her in the zone when you’re giving her a massage.

Make it a point to go for tunes that are slow, downbeat and don’t involve any bit of bass drumming at all. I highly suggest instrumentals or ambient sound.

The idea here is to make her feel as comfortable and relaxed as she can and not getting down to the music any moment.

Stock up on massage oils.

She’s going to find your moves rather boring if you don’t get your hands on massage oils.

See, besides making your strokes and caresses smoother and gentler, these massage oils also provide unique scents that will excite her senses even more while you’re working your magic on her.

I suggest picking scents that are easy on the nose like the ones sourced from herbs, fruits and flowers.

Let her guide you.

Sure you may already have an idea of the things you need to do when you’re giving your partner a massage, but it’s still best to let her call the shots while at it.

Make it a point to ask her how much pressure she prefers, the spots she’d like to be stimulated as well as the techniques that she likes during the action.