Hey, it’s Jack Grave here.

Welcome to my site. It’s great to have you here!

I hope you get a ton of valuable information out of site…

I’ve designed it specifically to share some of the techniques and strategies I’ve learned that have helped me go from lasting less than 10 seconds in bed, to being able to last over 30 minutes in bed…

And TRANSFORM my sex life as a result.

You’ll also find some other great advice on how to improve the quality of your sex life, give your lover more pleasure, and get her wanting a lot more sex too.

So have a look around and I hope you find the solution you’re looking for.

Jack

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How to prevent premature ejaculation simply and naturally.

How to prevent premature ejaculation simply and naturally.

Are you still having trouble coping with premature ejaculation each time you do the horizontal mambo with your wife or girlfriend?

Today is your lucky day.

You’re finally going to learn 4 of the best-kept secrets that won’t just help you last longer on your next lovemaking session but will definitely give your partner the sexual satisfaction she has always wanted in a snap.

Are you masturbating often?

 Whether you call it polishing the skin flute or perhaps milking the lizard, masturbation is an effective way to find out when your sexual arousal is at its peak.

Apart from helping you determine when you usually reach orgasm, playing tag with the pink torpedo also guarantees to prolong your endurance between the sheets when done an hour or so before you get intimate with your partner in the bedroom.

Speed control is a must.

 Your penis glans is at its most sensitive during the first couple of minutes of penetration.

If you don’t control the speed and frequency of your thrusts within that given time frame, you’re running the risk of ejaculating too quickly even before you have the chance of pleasuring your partner. Remember to get the job done slowly but surely and you’re good to go.

Think of non-sexual things.

 No, not those nasty things you normally check out from an obscure folder on your computer when your wife or girlfriend is away, but rather non-sexual stuff that can distract you from ejaculating too soon during intercourse.

The next time you feel you’re about to come, mull over mundane things like why beer tastes so great and who will become the Super Bowl champs next year. That will surely extend your nookie playtime in a pinch.

Forget about being anxious…about coming too soon.

Obsessing that you’re going to ejaculate prematurely can mess with your body’s reaction to your arousal levels and will actually make you come quicker than you’d like to.

Don’t dwell on your previous failed attempts to satisfy your partner in bed. The next time you have a roll in the hay, make her satisfaction your top priority and you’re guaranteed to last longer without a fuss.

Looking to last longer during sex? Check this out.

Looking to last longer during sex? Check this out.

Nothing is more embarrassing than coming too soon when doing the horizontal mambo with your wife or girlfriend.

If you can’t last long enough in bed to give your partner the ultimate sexual satisfaction, then no need to worry just yet.

Here are the tips you ought to know that are guaranteed to bring you high scores in the performance department the next time you get between the sheets:

Keep the “delay technique” in mind

Premature ejaculation is basically your body’s reaction when your arousal level reaches its peak earlier than anticipated.

Making use of the stop-start technique – particularly timing the frequency and depth of your thrusts to avoid coming too quickly – can fix that in a snap.

On your next quest to spear the bearded clam, penetrate your wife or girlfriend fast and deep 5 consecutive times then follow it up with 5 slow and shallow ones.

Sure this may sound a bit simplistic, but it helps get the job done.

Distract your mind.

While this may sound rather odd, thinking about non-sexual things when you’re busy playing naked doctor can actually extend your bedroom playing time.

When you feel you’re almost in the border of premature ejaculation country, distract yourself by mulling over how your brand new lawnmower works or what’s the first thing your dog will tell you if he could talk.

That will certainly buy you extra time pleasuring your partner.

Masturbate often.

Did you know that wrangling your invertebrate serpent is an effective way to determine your arousal level and prevent premature ejaculation?

Knowing when you reach the point of no return not only helps you gauge your speed and rhythm in the bedroom but also helps you gain confidence to explore your sexuality even more.

Stay positive.

Getting quite obsessed about not ejaculating prematurely can actually lead to bursting your dam a tad too quickly when you’re slapping bellies.

Mentally picture yourself satisfying your partner rather than reaching orgasm and you’re guaranteed to endure the pickle tickle dance way longer than you used to.

Simple tips to make her cum.

Simple tips to make her reach the Big O.

I’m pretty sure that making your lover come during a sex session is the most important thing in your bedroom checklist.

Apart from blowing her mind as you go along between the sheets, convincing her to have a go at it in bed again won’t be that tricky.

Sure you may already have a few tricks up your sleeve when it comes to making your partner cum in the bedroom, but I’ve come across some useful pointers during my extensive research into the female sexuality that you’ll surely find interesting.

So if you’re looking to really knock her socks off the next time the both of you are at it, make sure you follow along…

Make her as sexually aroused as possible.

I know this sounds rather simplistic, but making your lover as sexually aroused as she can bolsters the amount of the positive hormones and neurotransmitters that are going to be released during lovemaking.

And the more positive hormones and neurotransmitters are released during the same, the easier it will be for your partner to reach the Big O during lovemaking.

Just to make things even more interesting, her erogenous zones like the breasts, clitoris and “treasure trail” will also become more sensitive in the process.

Use different stimulation techniques.

Although you may already have an arsenal of stimulation techniques to keep your lover on her toes during lovemaking, doing the same things over and over will just make the whole experience dull and flat for her in the long run.

Make it a point to always update your sexual playbook each time you’re at it to make it easier for her to have an orgasm.

Go for other erogenous zones.

Sure a woman’s erogenous zones can produce pleasurable sensations when stimulated, but having a go at them every time you have a sex session will simply take away the excitement that they can set off.

Keep in mind to always go for a new erogenous zone or two when you’re looking to make her cum during sex. Besides keeping her on her toes, the pleasurable sensations she will feel are also going to be explosive.

Let her call the shots.

Although you may be the one initiating the action in the bedroom, make it a point to have her call the shots once in a while. Apart from making her more sexually adventurous, she’ll also lead you to the spots that she wants to be stimulated while at it.

A few tips on scoring a second date.

A few tips on scoring a second date.

I’m pretty sure that scoring a second date is your top priority when you’re taking out a woman for the very first time.

But the thing is successfully doing this isn’t about acting the alpha male or wearing loud clothes like self-proclaimed “dating gurus” are saying.

Make sure you read on to learn some simple ways of increasing your chances of convincing the woman you’re going out on a first date with to have a second one with you.

Plan your getup ahead of time.

Women are very particular with how you look and smell. If you show up on a date wearing some hastily thrown getup, you’re in for a lot of disappointment.

Make it a point to plan your apparel beforehand – at least a couple of days beforehand – to find out what works and what doesn’t.

And while we’re on the subject, wear clean shoes. Women are quite meticulous with footwear, too.

Switch off your phone.

Now while phones are necessities in today’s modern world, being distracted by it during a first date will just lead to disaster.

Keep in mind to switch it off during your first date so you can really give your utmost attention to the woman you’re going out with.

The status updates, tweets, funny emails and videos as well as the other stuff you normally check out with your phone can wait.

Ask trivial questions.

Sure intelligence is sexy for women, but starting things off with something difficult and complicated isn’t going to cut it.

This is because it will just give your date the notion that you’re trying too hard to impress her, which will just make her feel awkward and uncomfortable.

One effective way of doing this is asking trivial questions. Besides making it easy for her to relate to, she won’t also have a hard time answering them as you go along.

Examples like the TV show she’s following or the name of her first pet should be your guide, too.

Get and maintain ideal eye contact.

Getting and maintaining ideal eye contact is a must because this gesture gives the woman you’re on a first date with the notion that you’re not someone shady.

Make it a point to establish eye contact when you’re exchanging ideas with her.

If you’re not that comfortable to do so, you can always focus your vision to the upper bridge of her nose.